Product Information
Rio Mare Insalatissime are Italy's favourite tuna salads*.
Enjoy a wholesome Mediterranean-inspired meal with Rio Mare Insalatissime Tuna Salad with Lentils. Premium MSC certified Rio Mare tuna combined with hearty lentils and carefully selected vegetables to create a delicious, balanced recipe that's satisfying and full of flavour. Perfect for lunch at work, a picnic, a quick evening meal or eating on the go, it's a convenient choice whenever you need a nourishing, ready-to-eat dish.
Packed in Rio Mare's practical stay-fresh pot with an easy peel lid, every serving is sealed to lock in freshness, flavour and nutritional goodness, with no added preservatives. Simply peel back the lid and enjoy straight from the pot, or serve with fresh bread or a crisp salad for an easy Mediterranean-inspired meal.
The tender texture and distinctive flavour of Rio Mare tuna combine perfectly with the rich taste of lentils and carefully selected vegetables, creating a satisfying meal inspired by classic Mediterranean ingredients. Made with premium quality ingredients and backed by more than 60 years of Rio Mare expertise, it's a delicious and convenient choice whenever you need a wholesome meal.
*Circana Italy, Year to Date May 2026.
Enjoy a wholesome Mediterranean-inspired meal with Rio Mare Insalatissime Tuna Salad with Lentils. Premium MSC certified Rio Mare tuna combined with hearty lentils and carefully selected vegetables to create a delicious, balanced recipe that's satisfying and full of flavour. Perfect for lunch at work, a picnic, a quick evening meal or eating on the go, it's a convenient choice whenever you need a nourishing, ready-to-eat dish.
Packed in Rio Mare's practical stay-fresh pot with an easy peel lid, every serving is sealed to lock in freshness, flavour and nutritional goodness, with no added preservatives. Simply peel back the lid and enjoy straight from the pot, or serve with fresh bread or a crisp salad for an easy Mediterranean-inspired meal.
The tender texture and distinctive flavour of Rio Mare tuna combine perfectly with the rich taste of lentils and carefully selected vegetables, creating a satisfying meal inspired by classic Mediterranean ingredients. Made with premium quality ingredients and backed by more than 60 years of Rio Mare expertise, it's a delicious and convenient choice whenever you need a wholesome meal.
*Circana Italy, Year to Date May 2026.
Features
Ready to eat, Responsible Quality, MSC certified, No preservatives
Further description
No1 in Italia*
*Market leader in Italy (IRI data Y.E. Sept 2019
We at Rio Mare offer you a Responsible Quality in all of our products. We are committed to sustainable fishing, to the respect of the environment and of the people, and we promote a proper nutrition.
Find out more on www.qualitaresponsabile.it/en
*Market leader in Italy (IRI data Y.E. Sept 2019
We at Rio Mare offer you a Responsible Quality in all of our products. We are committed to sustainable fishing, to the respect of the environment and of the people, and we promote a proper nutrition.
Find out more on www.qualitaresponsabile.it/en
Nutritional data
| Typical Values | Per 100 g |
|---|---|
| Energy | 862 kJ |
| 207 kcal | |
| Fats | 13 g |
| of which: saturated | 2,0 g |
| Carbohydrates | 10 g |
| of which: sugars | 1,0 g |
| Proteins | 11 g |
| Salt | 1,3 g |
Package type
Sleeve
Other Information
Full Product Name:
Ready Meal of Vegetables and Tuna.
Additional Information:
MSC - From an MSC certified sustainable fishery. MSC-C-53440 www.msc.org
Ready Meal of Vegetables and Tuna.
Additional Information:
MSC - From an MSC certified sustainable fishery. MSC-C-53440 www.msc.org
Ingredients
Lentils 36%, Tuna** 23%, Corn Seed Oil, Yellow Carrots 9%, Carrots 9%, Tomatoes 6%, Salt, Natural Flavourings of Thyme and Pepper
Allergen Information
May Contain Cereals Containing Gluten, Contains Fish
May contain Gluten.
May contain Gluten.
Dietary Information
Dolphin friendly
Brand
Rio Mare
Brand details
Rio Mare Insalatissme are Italy's Favourite Tuna Salads and Rio Mare is Italy's favourite tuna brand.
Renowned for the exceptional quality and flavour of our products, Rio Mare is committed to responsible, sustainable fishing.
All of our tuna is MSC certified and we continually work to support sustainable fishing practices and the fishing communities we partner with. We also apply rigorous quality control at every stage of production, from the moment our tuna is caught to the product that reaches your table.
Founded in Italy in 1965, our family-owned brand has become one of Europe's best-loved names in premium tuna and delicious tuna salads.
To find out more about our heritage, our values and our range of products, please visit RioMare.co.uk.
* Circana Italy YTD May 2026 and Nielsen YTD May 2026.
Renowned for the exceptional quality and flavour of our products, Rio Mare is committed to responsible, sustainable fishing.
All of our tuna is MSC certified and we continually work to support sustainable fishing practices and the fishing communities we partner with. We also apply rigorous quality control at every stage of production, from the moment our tuna is caught to the product that reaches your table.
Founded in Italy in 1965, our family-owned brand has become one of Europe's best-loved names in premium tuna and delicious tuna salads.
To find out more about our heritage, our values and our range of products, please visit RioMare.co.uk.
* Circana Italy YTD May 2026 and Nielsen YTD May 2026.
Manufacturer
Produced by:
Bolton Food S.P.A.,
Via L. Einaudi,
18/22, Cermenate (CO),
Italy.
Bolton Food S.P.A.,
Via L. Einaudi,
18/22, Cermenate (CO),
Italy.
Return to Address
Filippo Berio UK Ltd.,
Premiere House, Elstree Way
Borehamwood, WD6 1JH.
United Kingdom
Premiere House, Elstree Way
Borehamwood, WD6 1JH.
United Kingdom
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Overall ratings
Average 4.5 out of 5, based on 26 reviews.Breakdown of ratings
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