Rude Health Muesli Nutty Crunch 450g


92.2p per 100g
Drinks & Juicing

Product information

Start your day with a crunch. Toasted flakes. Granola bits. And nuts, nuts, nuts. This is a whole textured experience to wake you up from your tongue to the tips of your toes. There are soft flaked grains to add a little smoothness, and the granola gives you little bundles of honey-sweetened fun. But this one's all about the nuts. There's also little bites of sunflower and pumpkin seeds to keep your tastebuds and your body perky and ready for the day.

No refined sugars
Not all sugar is the same. We use a little unrefined sugar in our granola clusters, which is made completely differently to the regular stuff. It's less processed and made at lower temperatures in smaller batches, so minerals and micronutrients from the cane juice are retained. And as there's no dried fruit in this muesli, it's lower in sugar anyway. Tuck in!
No fruit recipe, Fruit free, All nuts, no fruit, The world's crunchiest muesli, 7 whole grains, High fibre, No added salt, With granola, Clean ingredients, No refined sugars, No artificial anythings, Non-GM, Vegetarian Society approved, Kosher - KLBD

Suitable for vegetariansSuitable for vegetarians

Typical Valuesper serving*per 100g
Energy 174.8kcal437kcal
Fat 6g15g
of which saturates 1g2.5g
of which sugars 2g5g
Fibre 3.6g9g
Protein 5.2g13g
Salt Trace<0.025g
*40g Nutty Crunch Muesli
Oat Flakes, Toasted Spelt Flakes, Roasted Almonds, Roasted Hazelnuts, Whole Wheat Flour, Sunflower Seeds, Pumpkin Seeds, Honey, Unrefined Cane Juice Sugar, Sunflower Oil, Date Syrup, Puffed 7 Whole Grains (Wheat, Rice, Barley, Spelt, Rye, Oat, Buckwheat), Coconut
Allergen Information
Contains Almonds, Contains Barley, Contains Hazelnuts, Contains Oats, Contains Rye, Contains Wheat
Dietary Information
Suitable for Vegetarians; No Added Salt; Kosher


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Customer reviews (17)

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of 3

08 June 2019 by 
delicious taste , too bad about added sugar

This is delicious muesli but would still be good minus the added sugar (honey) and would then be healthier. I love the fruit free mix. Its a bit pricey so I wait until its on offer.

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12 March 2019 by 

A lovely flavour of roasted nuts throughout. Not too sweet and has a nice light and crispy bite too.

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13 August 2018 by 
nice and crunchy

Love it! Oats, nuts, seeds, whats not to like )

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17 June 2018 by 
5% sugar and more than edible

Have been trying lots of cereals with less than 10% sugar as part of trying to eat better, most are meh, this is really rather ok. i'd rather have coco pops, but. At least with this one because it's toasted it says crispy for a minute or two after pouring the milk on.

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12 December 2016 by 
Disappointing - no nuts

Nuts? There weren't any - no wonder these are meant to be healthy!

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31 January 2016 by 
omg amazing

Best ever - not too sweet , nice texture Doesn't taste like sawdust Could eat the whole box !!

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