Product attributes
Vegetarian
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Product Information
Spelt. Pressed. Toasted. That's it.
Turning kitchen cupboard ingredients into crave-worthy cereals, one spoonful of deliciousness at a time. Fill your bowls.
The Spelt Story (It's Very Old)
Spelt is an ancient wheat grain. cultivated since the Bronze Age and grown in Britain since Roman times. Perhaps its ancient origins is what gives this hardy grain its bold flavour. Whatever the reason, we are glad to have this old-timer on our breakfast table. Long live spelt.
Toasty & malty. Crispy & satisfying. Each flake is one grain of spelt, simply steamed, rolled and lightly toasted.
The Perfect Pairing
Go all out and add our silky sweet Almond Drink for the ultimate flavour hit. Made with Sicilian almonds that have been drenched in sun and kissed by rain. That's why they're so delicious, and so sustainable.
For the ultimate crispiness, pour over at the last minute. And for some extra zhuzh, why not enjoy it with yogurt or fruit?
Turning kitchen cupboard ingredients into crave-worthy cereals, one spoonful of deliciousness at a time. Fill your bowls.
The Spelt Story (It's Very Old)
Spelt is an ancient wheat grain. cultivated since the Bronze Age and grown in Britain since Roman times. Perhaps its ancient origins is what gives this hardy grain its bold flavour. Whatever the reason, we are glad to have this old-timer on our breakfast table. Long live spelt.
Toasty & malty. Crispy & satisfying. Each flake is one grain of spelt, simply steamed, rolled and lightly toasted.
The Perfect Pairing
Go all out and add our silky sweet Almond Drink for the ultimate flavour hit. Made with Sicilian almonds that have been drenched in sun and kissed by rain. That's why they're so delicious, and so sustainable.
For the ultimate crispiness, pour over at the last minute. And for some extra zhuzh, why not enjoy it with yogurt or fruit?
Features
100% Spelt, High Fibre, Wholegrain, Vegetarian Society Approved - Vegan
Further description
5% Profits to Charity
Tinker, tailor, soldier, sailor. Because this is made with real grains, you may find the odd piece of husk or shell.
Tinker, tailor, soldier, sailor. Because this is made with real grains, you may find the odd piece of husk or shell.
Nutritional data
| Typical Values | per serving* | per 100g |
|---|---|---|
| Energy | 532 kJ | 1521 kJ |
| 126 kcal | 360 kcal | |
| Fat | 0.8g | 2.2g |
| of which saturates | 0.2g | 0.5g |
| Carbohydrates | 24.0g | 68.5g |
| of which sugars | 0.2g | 0.5g |
| Fibre | 3.1g | 8.9g |
| Protein | 4.2g | 12.0g |
| Salt | 0g | <0.01g |
| *35g Spelt Flakes |
Storage
Store in a dry place.
Preparation and Usage
How we like it
add some crunchy to your crispy. Seeds and spelt are texture pals. Top it off with yoghurt. Job done.
add some crunchy to your crispy. Seeds and spelt are texture pals. Top it off with yoghurt. Job done.
Package type
Box
Recycling information
Bag - Recyclable; Box - Recyclable
Other Information
Storage:
So tuck in. And store in a dry place.
Store in a dry place
So tuck in. And store in a dry place.
Store in a dry place
Ingredients
Wholegrain Spelt (Wheat) (100%)
Allergen Information
Contains Wheat
Dietary Information
Kosher; Suitable for Vegans; Suitable for Vegetarians
Brand
Rude Health
Brand details
We started mixing the Ultimate Muesli at our breakfast table in 2005. Today, it's bigger table, but our approach to food and drink is the same.
Brilliant ingredients. Nothing artificial. Nothing refined.
A life lived in rude health. Tuck in.
Smooth Criminal or Crunchy Muncher?
Try it smooth and light with our creamy Cashew Drink, or sprinkle some Spelt Flakes on your Rude Health Bircher muesli to add some crunchy.
You're in rude health when...
you give up your seat for someone younger. You swipe right. You make hay and voilà! The sun shines.
Brilliant ingredients. Nothing artificial. Nothing refined.
A life lived in rude health. Tuck in.
Smooth Criminal or Crunchy Muncher?
Try it smooth and light with our creamy Cashew Drink, or sprinkle some Spelt Flakes on your Rude Health Bircher muesli to add some crunchy.
You're in rude health when...
you give up your seat for someone younger. You swipe right. You make hay and voilà! The sun shines.
Manufacturer
212 New King's Road,
London,
SW6 4NZ.
Rude Health Foods BV,
Zwarteweg 10,
1412 GD Naarden.
London,
SW6 4NZ.
Rude Health Foods BV,
Zwarteweg 10,
1412 GD Naarden.
Return to Address
Be Rude (or Nice) to Us:
212 New King's Road,
London,
SW6 4NZ.
T: +44 (0) 20 7731 3740
E: hello@rudehealth.com
www.rudehealth.com
212 New King's Road,
London,
SW6 4NZ.
T: +44 (0) 20 7731 3740
E: hello@rudehealth.com
www.rudehealth.com
Customer reviews
Overall ratings
Average 4.8 out of 5, based on 47 reviews.Breakdown of ratings
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