Delicate yet flavoursome Sea bass fillets, from carefully chosen farms in the warm waters of the Mediterranean.
Suitable for freezing
Product life guaranteed for 4 days excluding delivery day, with an average of 5 days.
Keep Refrigerated; Suitable for Home Freezing
Preparation and Usage
Defrost thoroughly in a refrigerator before cooking and use within one day.
Cooking Instructions - General. This product contains raw fish and must be cooked according to the instructions. Remove all packaging. All appliances vary, these are guidelines only. Check food if piping hot throughout before serving.; Grill - From Chilled. Preheat grill to medium. Place sea bass on lightly oiled foil and grill for 12-14 minutes.; Oven cook - From Chilled. 180°C / Fan 160°C / Gas 4 13-15 mins. Preheat oven. Place on a baking tray on middle shelf of the oven for 13-15 minutes.; Shallow Fry - From Chilled. Fry in a little oil in a pre-heated pan over a medium heat for 5-7 minutes, turning once. Drain well before serving.
Full Product Name: Sea bass (Dicentrarchus labrax) fillets, skin on and boneless, defrosted.
Storage: Keep refrigerated 0-5°C, Once opened, use immediately. This product was previously frozen and has been restored to chill temperature under carefully controlled conditions. It is still suitable for home freezing. Freeze before the use by date and use within 3 months.
Safety Warning: While we've aimed to remove all the bones, please be careful just in case we've missed one.