Delicate yet flavoursome Sea bass fillets, from carefully chosen farms in the warm waters of the Mediterranean.
Country of Origin
Farmed in Turkey
Suitable for freezing
Product life guaranteed for 3 days excluding delivery day, with an average of 5 days.
Keep Refrigerated; Suitable for Home Freezing
Preparation and Usage
This product contains raw fish and must be cooked according to the instructions.
Remove all packaging
For best results pan fry
Pan fry: Fry in a little oil over a medium heat for 5-7 minutes, turning occasionally.
180°C/Fan 160°C/Gas Mark 4 12-14 mins.
Place on a baking tray on middle shelf of oven.
All appliances vary, these are guidelines only.
Cooking Instructions - General. This product contains raw fish and must be cooked according to the instructions. Remove all packaging. For best results pan fry. All appliances vary, these are guidelines only.; Oven cook - From Chilled. 180°C / Fan 160°C / Gas 4 12-14 mins. Preheat oven. Place on a baking tray on middle shelf of oven.; Shallow Fry - From Chilled. Fry in a little oil over a medium heat for 5-7 mins, turning occasionally.
Tray & Heat Sealed
Full Product Name: Sea bass (Dicentrachus labrax) fillets, skin on and boneless, defrosted.
Storage: Keep refrigerated 0-5°C. Once opened use immediately. This product was previously frozen and has been restored to chill temperature under carefully controlled conditions. It is still suitable for home freezing. Freeze straight away and use within three months. Defrost thoroughly before cooking and use within one day.
Safety Warning: While we've aimed to remove all the bones, please be carefully just in case we've missed one.
I thought I'd try these while they're on offer. I cooked them on the day I received them so they would be as fresh as possible - just pan fried with a little lemon juice. They don't have a strong flavour and the fillets are quite thin so 1 pack with 2 fillets each was ok for my 2 teens & I. At 3 packs for £10 it's reasonable but a bit of a stretch at full price.