Seven Seas Omega-3 Fish Oil & Magnesium with Vitamin D 30 Day Duo Pack

​Seven Seas Omega-3 & Magnesium has been specifically developed with Omega-3 and Vitamin D to support your Brain² and Body 1-4. Omega-3 supports three major organs in the body, the heart1, brain², and eyes3. Omega-3 is essential because the body can’t produce it from scratch and can only get it through outside sources such as diet and supplements. Supports: 1Heart: EPA & DHA contributes to normal heart function* 2Brain: DHA contributes to the maintenance of normal brain function** 3Vision: DHA helps support the maintenance of normal vision** ​4Bones, Muscles, Immune Support: Vitamin D contributes to the maintenance of normal bones and supports normal muscle function, normal function of the immune system and plays a role in the process of cell division. ​5Magnesium contributes to normal energy-yielding metabolism. It also contributes to the reduction of tiredness and fatigue, normal muscle function and maintenance of normal bones. ​6Source 2025 NIQ data, Value and Units, Vitamins & Minerals (Client Defined), 52 w/e 11.01.25, Total UK. Verify at seven-seas.co.uk/contact. The beneficial effect for the heart is obtained with a daily intake of 250 mg EPA and DHA. The beneficial effects for brain and vision are obtained with a daily intake of 250 mg DHA. How to use: Dosage: Take one Omega-3 capsule and one Magnesium tablet a day with a glass of cold water during a meal. Contains fish oil and beef gelatine. Box - Recycle. Blister - Don't Recycle. ​Food supplements must not replace a balanced diet and healthy lifestyle.

​FISH OIL WITH UK’s No.1 OMEGA-36: Omega-3 supports healthy heart1, brain2, and eyes3, Omega-3 is in every cell in your body and helps support major organs, but your body cannot produce it from scratch, ​INGREDIENTS: 500 mg Fish Oil, 300 mg Omega-3, 375 mg Magnesium, Magnesium supports normal energy release5, muscle function5 and helps reduce tiredness and fatigue5; Plus, Omega-3 and Vitamin D for Brain² and Body 1-4 support, ​OCEAN GOLD PROMISE TO YOU: Over 85 years of Omega-3 scientific expertise. Commitment to putting ‘you’ at the centre of everything we do. No compromises. Seven Seas uses high quality ingredients, ​HOW TO TAKE: Take one Magnesium tablet (blue blister pack) plus one Omega-3 Fish Oil capsule (red blister pack) a day with a glass of cold water during a meal. Suitable for ages 12+, ​CONTENTS: 1x Seven Seas Omega-3 & Magnesium, With Omega-3, EPA and DHA and Vitamin D, For Brain² and Body 1-4 support, Duo Pack: 30 capsules + 30 tablets, 1 month supply

Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle.

United Kingdom

Capsule:

Typical Values	Quantity per 1 Capsule	NRV*
Vitamin D	10 µg	200%
Vitamin E	2 mg α-TE	17%
Fish Oil	500 mg
Providing Omega-3 Nutrients	300 mg
Of which EPA	150 mg
Of which DHA	100 mg
NRV = Nutrient Reference Value
α-TE = Alpha Tocopherol Equivalents

Tablet:

Typical Values	Quantity per 1 tablet	NRV*
Magnesium	375 mg	100%
*NRV = Nutrient Reference Value

Take one Magnesium tablet (blue blister pack) plus one Omega-3 Fish Oil capsule (red blister pack) a day with a glass of cold water. Do not exceed the recommended daily dose.

Blister Pack

Blister - Don't Recycle; Box - Recycle

Safety Warning:
Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. Store out of the reach of young children. Suitable for ages 12+. Store in a cool, dry place below 25°C.

Capsule: Fish Oil, Capsule Shell (Beef Gelatin, Humectant: Glycerol), Dl-Alpha-Tocopheryl Acetate (Vitamin E), Medium Chain Triglycerides, Cholecalciferol (Vitamin D). Tablet: Magnesium Hydroxide Prep. (Magnesium Hydroxide, Pregelatinised Starch), Magnesium Oxide, Bulking Agent: Microcrystalline Cellulose, Magnesium Citrate Prep. (Magnesium Citrate, Magnesium Oxide, Hydroxypropyl Cellulose), Cross-Linked Sodium Carboxy Methyl Cellulose, Anti-Caking Agent: Silicon Dioxide, Magnesium Carbonate Prep. (Magnesium Carbonate, Maize Starch), Anti-Caking Agents (Fatty Acids, Magnesium Salts Of Fatty Acids), Coating (Hydroxypropyl Methyl Cellulose, Glycerol, Talc)

Contains Fish

Seven Seas

At Seven Seas we deliver only the best products, sourced from the ocean and manufactured to the highest standards. Our 'Ocean Gold' promise to you.
- 85 years of Omega-3 scientific expertise
- Commitment to putting 'you' at the centre of everything we do
- No compromises. Seven Seas uses only the highest quality ingredients
- Ensuring that all our fish oils are responsibly sourced

Procter & Gamble Health Ltd.,
The Heights,
Brooklands,
Weybridge,
Surrey,
KT13 0XP,
United Kingdom.

P&G Health Germany GmbH,
Sulzbacher Strasse 40-50,
DE-65824, Schwalbach am Taunus,
Germany.

United Kingdom

Procter & Gamble Health Ltd., The Heights, Brooklands, Weybridge, Surrey, KT13OXP, United Kingdom