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Product Information

Psyllium husks are a natural source of soluble dietary fibre made from the crushed seeds of the Plantago Ovata plant. Our whole husks are light, fluffy, coarse and flavourless, with the ability to absorb liquids slowly to form a gel. Ideal for adding to smoothies, shakes, porridge and overnight oats to provide gentle digestive support and a fibre boost, and for light thickening in recipes.

Features

Nature's Ingredients for Healthy Living, High in Vitamin B6, High in Soluble Fibre, High in Potassium, Suitable for Vegans

Further description

Explore Our Range & Find More Recipes!

Nutritional data

Typical ValuesPer 100g%RI* Per 100g
Energy771kj
191kcal
Fat0g
of which saturates0g
Carbohydrate5.3g
of which sugars0g
Fibre80g
of which soluble fibre55g
Protein1.1g
Salt0.15g
Thiamin (Vitamin B1)0.5mg45%
Riboflavin (Vitamin B2)0.5mg36%
Vitamin B65mg357%
Potassium849mg42%
Calcium134mg17%
*Reference Intake of an average adult [8400kJ/2000kcal]

Preparation and Usage

Suggested Use
Add 1 tablespoon to water, juice, smoothies, shakes and stir immediately before it thickens. Follow with another glass of liquid. Use directly to thicken porridge, sauces and desserts.

Package type

Pouch

Other Information

Storage:
Store in a cool, dry place.

Ingredients

Psyllium Husk (Whole)

Allergen Information

May Contain Mustard, May Contain Sesame
May contain traces of Mustard and Sesame.

Dietary Information

Suitable for Vegans

Brand

Sevenhills Wholefoods

Manufacturer

Packed for:
Sevenhills Wholefoods,
Unit 1,
Campbell Way Business Park,
Campbell Way,
Sheffield,
S25 3SF,
UK.

Country of Packing

United Kingdom

Return to Address

Sevenhills Wholefoods,
Unit 1,
Campbell Way Business Park,
Campbell Way,
Sheffield,
S25 3SF,
UK.

Recipes

Recipe Idea
Psyllium Cacao Smoothie
Ingredients
- 1 tbsp psyllium husk
- 1 tbsp cacao powder
- 200ml plant based milk and 1 banana
Method:
Combine all ingredients and blend until smooth.
Sweeten if desired

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