Shana Whole Baby Okra 300g


£1.2537.4p per 100g
Fill your Freezer

Product information

Shana Okra are carefully hand-selected from farms that maintain the highest quality and freshness. The prime Okra are then washed, trimmed with greatest care and quickly frozen, to ensure the tenderness, taste and nutritional goodness is retained.

Okra comes from a large vegetable plant; it has a mild flavour as well as a unique texture. Shana Okra, either whole or cut, may be used immediately from frozen, making them a tidy and convenient way for enjoying the vegetable at its best.

Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with the nature's best.
Frozen at the peak of quality, Freshness locked in!
Country of Origin

FrozenFrozenSuitable for freezingSuitable for freezingSuitable for vegetariansSuitable for vegetarians

Typical ValuesPer 100g
Energy (KJ/kcal)219 / 53
Fat (g)4.0
of which
Saturates (g)3.3
Carbohydrates (g)0.1
Sugars (g)0.1
Protein (g)2.4
Salt (g)Trace


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Customer reviews (14)

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of 3

18 February 2024 by 
great okra

So happy that these are available Great taste and easy to use

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05 February 2024 by 

Tried these just to try something new. They taste most like a cross between a courgette and a bell pepper. They do become a little slimy when cooked. I think they are what snozcumbers from Roald Dahls BFG would taste like.

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11 December 2023 by 
As good as fresh

Has become a freezer staple. Added to curries and stir fries and cooks quickly from frozen.

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11 November 2023 by 
Replacement for parsnips

This turned up as a replacement for frozen parsnips I have to wonder how you could replace frozen parsnips with this

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09 November 2023 by 

I don't know about all the good reviews. I tried them and they were slimy can't bear it. can't recommend it

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08 November 2023 by 

These are so great, no slimy or slushy and taste fresh

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