Sound Seafood Mackerel Fillets
Rating, 3.6 out of 5 from 161 reviews.Life 1d+Product life guaranteed for 1 day excluding delivery day.
180g £29.33 per kilo
£5.28
Product attributes
Suitable for freezing
Microwavable
Shop all Sound Seafood
Features
Hand-filleted in Devon, 100% British fish and fully traceable
Further description
For cooking inspiration and step-by-step videos, visit www.soundseafood.co.uk
Country of origin
United Kingdom
Nutritional data
| Typical Values | Per 100g (pan fried): |
|---|---|
| Energy | 1179kJ/285kcal |
| Fat | 24.5g |
| of which saturates | 6.9g |
| Carbohydrate | <0.5g |
| of which sugars | <0.5g |
| Fibre | <0.5g |
| Protein | 15.7g |
| Salt | 0.43g |
| Omega 3 | 3.9g |
| of which DHA & EPA | 3700mg |
Storage
Keep Refrigerated
Cooking guidelines
Shallow Fry - From Chilled. Preheat frying pan to a moderate to high heat, add 15ml of oil. Once oil is hot add the mackerel fillets, skin side down. Cook for 6 minutes, turning the fillets after 4 minutes.
Package type
Tray
Recycling information
Film - Plastic - Not Currently Recycled; Tray - Plastic - Widely Recycled
Other Information
Full Product Name:
Defrosted Mackerel Fillets
Storage:
Keep refrigerated, once opened use within 24 hours and do not exceed the use by date. For use by date see front of pack.
Safety Warning:
SAFETY: This product may contain bones.
Defrosted Mackerel Fillets
Storage:
Keep refrigerated, once opened use within 24 hours and do not exceed the use by date. For use by date see front of pack.
Safety Warning:
SAFETY: This product may contain bones.
Ingredients
Mackerel (Scomber Scombrus) (Fish)
Allergen Information
Contains Fish
Brand
Sound Seafood
Brand details
Sound Seafood
On the shores of Plymouth Sound.
At Sound Seafood we have been supplying fresh and cured fish for five generations. With our own vessels and working with fishermen we trust, we are at the forefront of responsible fishing.
On the shores of Plymouth Sound.
At Sound Seafood we have been supplying fresh and cured fish for five generations. With our own vessels and working with fishermen we trust, we are at the forefront of responsible fishing.
Manufacturer
Sound Seafood,
Cattedown Road,
Plymouth,
PL4 0RW.
Cattedown Road,
Plymouth,
PL4 0RW.
Return to Address
Contact us: Sound Seafood,
Cattedown Road,
Plymouth,
PL4 0RW.
info@soundseafood.co.uk
Cattedown Road,
Plymouth,
PL4 0RW.
info@soundseafood.co.uk
Customer reviews
Overall ratings
Average 3.6 out of 5, based on 161 reviews.Breakdown of ratings
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