The Fish Society Wild Yellowfin Tuna Steaks

Enjoy the exceptional quality of The Fish Society’s premium Yellowfin Tuna (Thunnus albacares). Responsibly sourced from the clear waters off Vietnam and expertly prepared in the UK, these lean, protein-rich tuna portions are packed as a pair in a vacuum-sealed pouch to lock in freshness and naturally clean flavour. For best results, defrost overnight in the fridge, then sear or grill on a high heat for 2–3 minutes each side until the flesh turns opaque and flakes gently. Serve simply with lemon and seasonal vegetables, or pair with grains or noodles for a light, satisfying dish. The Fish Society is renowned for its uncompromising approach to quality — carefully selecting the finest fish from around the world to bring restaurant-level seafood to your kitchen.

Vietnam

Nutritional Info
Per 100g / Per 100ml:
Energy Kj 412
Energy Kcal 98
Fat g 0.4
(of which saturates) g 0.2
Carbohydrates g 0
(of which sugars) g 0.2
Fibre g
Protein g 24
Salt g 0.16
Per 1/2 pack: 112.5g
Energy Kj 463
Energy Kcal 110
Fat g 0.45
(of which saturates) g 0.23
Carbohydrates g 0
(of which sugars) g 0.23
Fibre g 0
Protein g 27
Salt g 0.18

For best results, defrost overnight in the fridge, then sear or grill on a high heat for 2–3 minutes each side until the flesh turns opaque and flakes gently. Serve simply with lemon and seasonal vegetables, or pair with grains or noodles for a light, satisfying dish.

Preparation & Use

Defrosting:

Defrost in the fridge overnight on a plate to catch any liquid.

Once defrosted, keep refrigerated and use within 24 hours.

Do not refreeze after defrosting.

Cooking:

Cook from defrosted.

Remove all packaging.


Heat a lightly oiled non-stick pan or grill to a high heat.

Sear the tuna for 2–3 minutes on each side, depending on thickness, until the flesh turns opaque and flakes easily with a fork.

Ensure the product is cooked thoroughly before consumption.

Serving suggestion:
Serve simply with lemon and seasonal vegetables, or add to warm salads or grain dishes for a light, protein-rich meal.

Vacuum bag

Non recyclable vacuum pouch

Tuna (FISH, Thunnus albacares)

May contain traces of MOLLUSCS and CRUSTACEANS

Dietary Information

High in protein

Low in fat

Naturally free from carbohydrates and sugars

Free from GMO

No added sugars or sweeteners

No artificial additives or preservatives

Gluten free

Dairy free

The Fish Society

The Fish Society, Unit 13, Henley Business Park, GU3 2DX

UK

The Fish Society, Unit 13, Henley Business Park, GU3 2DX