The Gym Kitchen Meat Feast Pasta

Cooked penne pasta with cooked chicken breast in a tomato sauce topped with pork and beef meatballs

Macro is short for macronutrients, a term used to describe the three key food groups we all require for our bodies to function: Carbohydrates (to fuel energy), fats (to keep you satiated) and proteins (to build and repair muscle).

Macro Counted, Food to Fuel, 35g Protein, High in Protein, 447 Kcal Per Pack, 2 of Your 5 A Day, Chilly rating - Mild - 1

What are macros?
Macro is short for macronutrients, which are the three key food groups: carbohydrates, fats and proteins.

Enjoy as part of a varied and balanced diet and a healthy lifestyle.

United Kingdom

Keep Refrigerated

Microwave - From Chilled. All appliances vary; these are guidelines only.
Remove sleeve and pierce film lid.
800W - 4 1/2 minutes, 900W - 4 minutes. Cook on full power for 2 1/2 mins (800W), 2 mins (900W). Peel back film lid and stir well. Re-cover and cook for a further 2 mins (800W, 900W). Leave to stand for 1 min.
Stir and serve.
Take care when removing film lid as hot steam will escape. Check food is piping hot before serving. Do not reheat once cooled.

Sleeve

Film - Do Not Recycle; Sleeve - Recycle

Full Product Name:
Cooked penne pasta with cooked chicken breast and pork and beef meatballs in a tomato sauce

Storage:
For use by date see top of pack.
Keep refrigerated, once opened use immediately.
Do not exceed the use by date. For best quality we suggest you do not freeze.

Safety Warning:
Safety: Although every care has been taken to remove bones, some may remain.

Usage:
1 Servings

Tomatoes, Cooked Penne Pasta (20%) [Water, Durum Wheat Semolina], Red Peppers (16%), Cooked Chicken Breast (15%) [Chicken Breast (99%), Cornstarch], Water, Pork & Beef Meatball (7%) [Pork (43%), Beef (26%), Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Dried Onion, Salt, Garlic Purée, Potato Starch, Dextrose, Red Bell Peppers, Cumin, Fennel, Black Pepper, Paprika, Onion Powder, Chilli Powder, Garlic Powder, Marjoram, Parsley, Paprika Extract, Nutmeg Extract, Pepper Extract], Wheat Protein, Rapeseed Oil, Garlic Purée, Tomato Paste, Smoked Water, Sugar, Basil, Cornflour, Red Wine Vinegar, Smoked Paprika, Salt, Sundried Tomatoes, Spirit Vinegar, Pectin, Black Pepper, Rosemary, Garlic Oil, Flavouring, Chilli Flakes

Contains Wheat

The Gym Kitchen

Here at The Gym Kitchen
We don't think food should be boring or tasteless. So we've created a range of meals that contain no funny business, are macro-counted and most importantly taste awesome. We've banned bland to make your plate great, hope you enjoy!

TGK Brand Ltd,
27 Old Gloucester St,
London,
WC1N 3AX.

TGK Brand Ltd,
27 Old Gloucester St,
London,
WC1N 3AX.
www.thegymkitchen.com
hello@thegymkitchen.com