The Gym Kitchen Meat Feast Pasta

Cooked penne pasta with cooked chicken breast in a tomato sauce topped with pork and beef meatballs

Macro is short for macronutrients, a term used to describe the three key food groups we all require for our bodies to function: Carbohydrates (to fuel energy), fats (to keep you satiated) and proteins (to build and repair muscle).

Macro Counted, Food to Fuel, 35g Protein, High in Protein, 447 Kcal Per Pack, 2 of Your 5 A Day, Chilly rating - Mild - 1

Do Not Freeze; Keep Refrigerated

Microwave - From Chilled. Remove sleeve and pierce film lid.
2 1/2 minutes (700w), or 2 minutes (900w). Stir thoroughly, re-cover and continue microwaving on full power for 2 minutes (700w or 900w). Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled.
All cooking appliances vary. This is a guide only.
Caution take care when removing film lid as hot steam will escape.

Sleeve

Film - Do Not Recycle; Lid - Do Not Recycle; Sleeve - Recycle

Full Product Name:
Cooked penne pasta with cooked chicken breast in a tomato sauce topped with pork and beef meatballs.

Storage:
For use by date: see top of pack.
Keep refrigerated, once opened use immediately. Do not exceed the use by date. For best quality we suggest you do not freeze.

Safety Warning:
Safety: Although every care has been taken to remove bones, some may remain.

Usage:
1 Servings

Tomatoes, Cooked Penne Pasta (20%) [Water, Durum Wheat Semolina], Red Peppers (16%), Cooked Chicken Breast (15%) [Chicken Breast (94%), Water, Cornflour], Water, Pork & Beef Meatball (7%) [Pork (43%), Beef (26%), Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin (B3), Iron, Thiamin (B1)], Dried Onion, Salt, Garlic Purée, Potato Starch, Dextrose, Red Bell Peppers, Cumin, Fennel, Black Pepper, Paprika, Onion Powder, Chilli Powder, Garlic Powder, Marjoram, Parsley, Paprika Extract, Nutmeg Extract, Pepper Extract], Wheat Protein, Rapeseed Oil, Garlic Purée, Tomato Paste, Smoked Water, Sugar, Basil, Cornflour, Red Wine Vinegar, Smoked Paprika, Salt, Sundried Tomatoes, Spirit Vinegar, Pectin, Black Pepper, Rosemary, Garlic Oil, Flavouring, Chilli Flakes

Contains Wheat

The Gym Kitchen

Here at The Gym Kitchen
We don't think food should be boring or tasteless. So we've created a range of meals that contain no funny business, are macro-counted and most importantly taste awesome. We've banned bland to make your plate great, hope you enjoy!

TGK Brand,
PO Box 564,
Grays,
RM17 9PY.

Connect with us
www.thegymkitchen.com
TGK Brand,
PO Box 564,
Grays,
RM17 9PY.