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The Spice Tailor Lentil Tarka Daal Curry Meal Kit

Rating, 4.4 out of 5 from 122 reviews.
400g £7.50 per kilo
£3.00£3.95

Offers

Now £3, was £3.95

£3.00 (£7.50 per kilo)Now £3 when you order by 16/06/2026. Offer subject to availability. Maximum 18 promotional items per customer.

Product attributes

Suitable for freezing
Vegetarian
Ocado Price Promise

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Product Information

Daal is a staple of all Indian homes. It's our soul food & superfood rolled into one - comforting but packed with nutrients. Our Classic Lentil Tarka Daal is light, delicious and the perfect everyday, healthy food and ready in just minutes.
Anjum

Protein contributes to the maintenance of muscle mass and normal bones.

The Spice Mix
Dry red chilli for clean heat
Cumin seeds for a warming earthiness
Black mustard seeds for a nutty note
Curry leaves for aromatic warmth

Features

Plant powered, A delicious bowl full of vibrant lentil goodness, No other ingredients required!, No nasties, Chilli rating - mild - 1, Low in sugar, Source of protein, No artificial preservatives, colourings or flavourings!, Suitable for vegetarians

Further description

It is important to maintenance a varied and balanced diet and healthy lifestyle.

Discover quick, easy recipe ideas and more about our products at: thespicetailor.com

Country of origin

India

Nutritional data

Typical ValuesPer 100g
Energy421kJ/
100kcal
Fat3.1g
of which Saturates0.3g
Carbohydrate11g
of which sugars1.2g
Fibre3.6g
Protein5.4g
Salt0.87g

Storage

Cannot be Microwaved

Preparation and Usage

Three Simple Steps
1. Fry the whole spices in 1-2 tsp of hot oil (or ghee) until sizzling
2. Stir in the tarka sauce (the small pouch) and bring to a simmer
3. Add the lentils and 4-5 tbsp water, bring to a simmer... then serve!
Stir in fresh spinach for a speedy one-pot meal.

Tailor to Taste
A few simple ideas to tailor the Classic Lentil Tarka Daal to suit your mood and tastes:
- Add two pierced whole green chillies in with the spices for added flavour
- Stir in a large handful of baby spinach
- For special occasions, add a knob of butter
Serve as a main course or as a side to a proper Indian meal

Package type

Sleeve

Recycling information

Sleeve - Recycle

Other Information

Full Product Name:
A mix of cooked lentils, mild spices, tomatoes and garlic in individual pouches.

Storage:
Store in a cool, dry place. Once opened refrigerate and consume within 3 days.
For best before date see base of pack.

Safety Warning:
DO NOT USE IF POUCH IS BLOATED OR LEAKING. NOT SUITABLE FOR MICROWAVE USE.

Usage:
2-3 Servings

Ingredients

Cooked Lentils (44%) (Water, Lentils (Bengal Gram, Red Lentil), Water, Onions, Sunflower Oil, Garlic, Tomato Paste, Salt, Ground and Whole Spices, Ginger, Cumin, Mustard Seeds

Allergen Information

May Contain Celery, May Contain Cereals Containing Gluten, May Contain Milk, Contains Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Sulphur Dioxide/Sulphites
May contain traces of Milk, Nuts, Sesame, Peanuts, Celery, Sulphites, Gluten & Soya.

Dietary Information

Suitable for Vegetarians

Brand

The Spice Tailor

Manufacturer

The Spice Tailor Ltd,
Horton House,
Exchange Flags,
Liverpool,
L2 3PF.

Country of Packing

India

Return to Address

If you haven't enjoyed this product, please contact us quoting the batch number on the base. Your statutory rights are not affected.
Helpline: 0844 870 9184
The Spice Tailor Ltd,
Horton House,
Exchange Flags,
Liverpool,
L2 3PF.

Recipes

What's Inside:
- Whole spices
- Spiced tarka sauce
- Cooked lentils

The Spice Mix
Dry red chilli for clean heat
Cumin seeds for a warming earthiness
Black mustard seeds for a nutty note
Curry leaves for aromatic warmth

Tailor to Taste
A few simple ideas to tailor the Classic Lentil Tarka Daal to suit your mood and tastes:
- Add two pierced whole green chillies in with the spices for added flavour
- Stir in a large handful of baby spinach
- For special occasions, add a knob of butter
Serve as a main course or as side to a proper Indian meal or visit our website for other recipe ideas.

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Customer reviews

Overall ratings

Average 4.4 out of 5, based on 122 reviews.

Breakdown of ratings

Customer reviews, 0 total.