THIS 100% Plant Extra Firm Mushroom Tofu

WHAT IS MUSHROOM "TOFU"?
Inspired by traditional tofu-making, our block has the same firm texture, just without the soya. We use a different but simple method that uses broad bean and pea proteins, forming a versatile block just like tofu (hence the name "Tofu"). We add in wholefoods like mushrooms, spinach and seeds to boost protein, fibre and umami flavour. Perfect for stir-fries, ragus and everything in between.

Changes everything*
*About plant-Based food

More protein than tofu**
**30% More protein per 100g compared with a standard tofu block.

High in protein and source of iron
Protein contributes to growth & maintenance of muscle mass.
Iron contributes to normal cognitive function.
Source of omega-3 contributes to the maintenance of normal blood cholesterol levels.

Our superblock is super easy to cook. Great sliced, diced or chunked in pastas, salads, stir-Fries and curries.

1 of Your 5-a-Day, Natural Source of Iron and Omega-3, Different Superfoods, High in Fibre, Natural Ingredients, Broad Bean Protein, Source of Omega-3, Suitable for Vegetarians & Vegans, Mushroom Tofu, Plant-Based, 100% Vegan

But how Is It This Healthy?*
*Best enjoyed as part of a healthy lifestyle and a balanced varied diet.

United Kingdom

Cannot be Microwaved; Keep Refrigerated; Suitable for Home Freezing

Air Fry - From Chilled. Set air fryer to 200°C. Cut the block into 2cm pieces and coat in 1 tbsp of oil. Place the pieces evenly in a single layer in the air fryer basket. Cook for 6-8 minutes until browned all over. Cook times may vary. Check the pieces periodically during cooking.; Cooking Instructions - General. For best results pan fry from chilled.
Remove all packaging before cooking. Ensure the product is piping hot. Not suitable for microwave cooking.; Shallow Fry - From Chilled. Dice the block into 2cm pieces. Preheat 1 tbsp of oil in a non-stick frying pan over a medium heat. Fry the pieces for 6-8 minutes, turning frequently until browned all over.

Box

Card - Recycle; Film - Do Not Recycle

Full Product Name:
High Protein Block Made of Broad Bean Protein (10%), Pea Protein (10%), Shiitake Mushrooms (6.5%), Seeds (4.7%) and Spinach (0.3%).

Storage:
Keep refrigerated. Once opened use within one day and do not exceed use by date. Freeze on day of purchase and use within 1 month. Once defrosted (in a refrigerator) use within 24 hours. Do not refreeze.

Usage:
2 Servings

Water, Plant Proteins (Broad Bean, Pea), Shiitake Mushrooms, Seeds (Pumpkin, Hemp Hearts, Flax, Chia), Rapeseed Oil, Yeast Extract, Spices, Salt, Spinach

Suitable for Vegans; Suitable for Vegetarians

THIS

Find out more about us here: https://www.this.co

The Clockwork Building,
45 Beavor Lane,
London,
W6 9AR.

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Address:
The Clockwork Building,
45 Beavor Lane,
London,
W6 9AR.
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Mushroom "Tofu" Ramen
Serves 2
Ingredients:
500ml Ramen broth
1 block Extra Firm Mushroom "Tofu", diced
2 noodle nests
2 small pak choi, sliced in half
1 red chili, sliced
1 spring onion, sliced
1 carrot, peeled & cut into matchsticks
Olive oil
Step 1: Preheat a pan over a medium heat and add 1 tbsp of olive oil. Add the Extra Firm Mushroom "Tofu" and cook for 6-8 minutes, until golden brown.
Step 2: Meanwhile, place the noodles in a bowl and cook as per packet instructions.
Step 3: Heat the broth in a small saucepan and, while it's warming, add the pak choi to poach for 2-3 minutes, until tender.
Step 4: To assemble the ramen, divide the noodles between two bowls. Top with the Extra Firm Mushroom "Tofu" and pak choi, then ladle over the hot broth.
Step 5: Garnish with the carrot, spring onion, and red chili.