THIS 100% Plant Extra Firm Mushroom Tofu
Rating, 4.7 out of 5 from 29 reviews.Life 1w+Product life guaranteed for 1 week.
200g £14.75 per kilo
£2.95
Product attributes
Vegetarian
Ocado Price Promise
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Product Information
Our vegan mushroom "tofu" is 100% plant based, made with 6 wholefoods, high in protein and inspired by traditional tofu making, but without the soya. If you're searching for vegan tofu, mushroom tofu, firm tofu, plant based tofu or high protein tofu...you've just found it. Perfect for stir fries, curries, ramen, noodles, salads or grain bowls. THIS™ Extra Firm Mushroom Tofu has a firm, satisfying texture, rich umami flavour and is so damn tasty. Made for vegans, vegetarians, flexitarians and anyone who simply fancies eating more plants. Because life's too short for disappointing tofu. THIS™ changes everything.
Features
100% Plant, Made with 6 Wholefoods, Rich umami flavour, 19g of Protein Per Serving, Source of Iron & Omega-3, High in Fibre, Everyday, Easy, Suitable for Vegetarians & Vegans, Vegetarian Society Approved® - Vegan, Vegan, Plant based, High Protein, Source of Vitamin B12, Source of Iron, Tofu, Crunchy Coating, Perfect for Dipping, Quick & Easy Meals, Easy to Cook, Great Taste, Mushroom tofu, Firm Tofu
Further description
Inspired by tofu. Made differently. THIS™ Extra Firm Mushroom Tofu delivers a firm texture and rich umami flavour using mushrooms, broad bean and pea protein instead of soya. High in protein and made entirely from plants, it's perfect for stir fries, curries, ramen, salads, noodle dishes and grain bowls. Whether you're searching for vegan tofu, firm tofu, mushroom tofu, plant based tofu, soy free tofu or high protein tofu, THIS™ delivers. It's the versatile plant based protein that changes everything about meat-free cooking.
Country of origin
United Kingdom
Nutritional data
| Typical Values | Per 100g |
|---|---|
| Energy kJ / Energy kcal | 668 / 160 |
| Fat | 6.7g |
| (of which Saturates) | 0.6g |
| Carbohydrate | 2.8g |
| (of which Sugars) | 0.3g |
| Fibre | 6.0g |
| Protein | 19g |
| Salt | 1.00g |
| Iron | 4.2mg (30%)* |
| Omega-3 | 0.8g |
| *RI% = Reference intake of an average adult (8400kJ/ 2000kcal) |
Storage
Suitable for Home Freezing; Cannot be Microwaved; Keep Refrigerated
Cooking guidelines
Air Fry - From Chilled. Set air fryer to 200°C. Cut the block into 2cm pieces and coat in 1 tbsp of oil. Place the pieces evenly in a single layer in the air fryer basket. Cook for 6-8 minutes until browned all over. Cook times may vary. Check the pieces periodically during cooking.; Cooking Instructions - General. Remove all packaging before cooking. Ensure the product is piping hot. Not suitable for microwave cooking.; Shallow Fry - From Chilled. Dice the block into 2cm pieces. Preheat 1 tbsp of oil in a non-stick frying pan over a medium heat. Fry the pieces for 6-8 minutes, turning frequently until browned all over.
Package type
Box
Recycling information
Card - Recycle; Film - Do Not Recycle
Other Information
Full Product Name:
High Protein Block Made of Broad Bean Protein (10%), Pea Protein (10%), Shiitake Mushrooms (6.5%), Seeds (4.7%) and Spinach (0.3%).
Storage:
Keep refrigerated. Once opened use within one day and do not exceed use by date. Freeze on day of purchase and use within 1 month. Once defrosted (in a refrigerator) use within 24 hours. Do not refreeze.
Usage:
2 Servings
High Protein Block Made of Broad Bean Protein (10%), Pea Protein (10%), Shiitake Mushrooms (6.5%), Seeds (4.7%) and Spinach (0.3%).
Storage:
Keep refrigerated. Once opened use within one day and do not exceed use by date. Freeze on day of purchase and use within 1 month. Once defrosted (in a refrigerator) use within 24 hours. Do not refreeze.
Usage:
2 Servings
Ingredients
Water, Plant Proteins (Broad Bean, Pea), Shiitake Mushrooms, Seeds (Pumpkin, Hemp Hearts, Flax, Chia), Rapeseed Oil, Yeast Extract, Spices, Salt, Spinach
Dietary Information
Suitable for Vegans; Suitable for Vegetarians
Brand
THIS
Brand details
At THIS™, we believe plant based protein should be unbelievably tasty. Inspired by traditional tofu making, our Extra Firm Mushroom "Tofu" has the same firm texture you'd expect, just without the soya. Packed with protein and made from mushrooms, pea and broad bean protein, it's the versatile plant based hero your midweek meals have been waiting for. Whether you're vegan, veggie, flexitarian or simply eating more plants, THIS™ makes it deliciously easy.
Find out more about us here: https://www.this.co/products
Find out more about us here: https://www.this.co/products
Manufacturer
This™,
The Clockwork Building,
45 Beavor Lane,
London,
W6 9AR.
The Clockwork Building,
45 Beavor Lane,
London,
W6 9AR.
Return to Address
Email: shout@this.co
This™,
The Clockwork Building,
45 Beavor Lane,
London,
W6 9AR.
(We do not accept carrier pigeons)
this.co
This™,
The Clockwork Building,
45 Beavor Lane,
London,
W6 9AR.
(We do not accept carrier pigeons)
this.co
Recipes
Mushroom "Tofu" ramen
Serves 2
Ingredients:
500ml ramen broth
1 Block Extra Firm Mushroom "Tofu", diced
2 Noodle nests
2 Small pak choi, sliced in half
1 Red chili, sliced
1 Spring onion, sliced
1 Carrot, peeled & cut into matchsticks
Olive oil
Step 1: Preheat a pan over a medium heat and add 1 tbsp of olive oil. Add the Extra Firm Mushroom "Tofu" and cook for 6-8 minutes, until golden brown.
Step 2: Meanwhile, place the noodles in a bowl and cook as per packet instructions.
Step 3: Heat the broth in a small saucepan and, while it's warming, add the pak choi to poach for 2-3 minutes, until tender.
Step 4: To assemble the ramen, divide the noodles between two bowls. Top with the Extra Firm Mushroom "Tofu" and pak choi, then ladle over the hot broth.
Step 5: Garnish with the carrot, spring onion, and red chili.
Serves 2
Ingredients:
500ml ramen broth
1 Block Extra Firm Mushroom "Tofu", diced
2 Noodle nests
2 Small pak choi, sliced in half
1 Red chili, sliced
1 Spring onion, sliced
1 Carrot, peeled & cut into matchsticks
Olive oil
Step 1: Preheat a pan over a medium heat and add 1 tbsp of olive oil. Add the Extra Firm Mushroom "Tofu" and cook for 6-8 minutes, until golden brown.
Step 2: Meanwhile, place the noodles in a bowl and cook as per packet instructions.
Step 3: Heat the broth in a small saucepan and, while it's warming, add the pak choi to poach for 2-3 minutes, until tender.
Step 4: To assemble the ramen, divide the noodles between two bowls. Top with the Extra Firm Mushroom "Tofu" and pak choi, then ladle over the hot broth.
Step 5: Garnish with the carrot, spring onion, and red chili.
Customer reviews
Overall ratings
Average 4.7 out of 5, based on 29 reviews.Breakdown of ratings
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