THIS Is Super Superfood Superblock
Rating, 5.0 out of 5 from 2 reviews.Life 1w+Product life guaranteed for 1 week.
200g £14.75 per kilo
£2.95
Product attributes
Vegetarian
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Product Information
Changes everything*
*About plant-Based food
More protein than tofu**
**30% More protein per 100g compared with a standard tofu block.
High in protein and source of iron
Protein contributes to growth & maintenance of muscle mass.
Iron contributes to normal cognitive function.
Source of omega-3 contributes to the maintenance of normal blood cholesterol levels.
Our superblock is super easy to cook. Great sliced, diced or chunked in pastas, salads, stir-Fries and curries.
*About plant-Based food
More protein than tofu**
**30% More protein per 100g compared with a standard tofu block.
High in protein and source of iron
Protein contributes to growth & maintenance of muscle mass.
Iron contributes to normal cognitive function.
Source of omega-3 contributes to the maintenance of normal blood cholesterol levels.
Our superblock is super easy to cook. Great sliced, diced or chunked in pastas, salads, stir-Fries and curries.
Features
1 of Your 5-a-Day, Natural Source of Iron and Omega-3, Different Superfoods, High in Fibre, Natural Ingredients, Broad Bean Protein, Source of Omega-3, Suitable for Vegetarians & Vegans
Further description
But how Is It This Healthy?*
*Best enjoyed as part of a healthy lifestyle and a balanced varied diet.
*Best enjoyed as part of a healthy lifestyle and a balanced varied diet.
Country of origin
United Kingdom
Nutritional data
| Typical Values | Per 100g |
|---|---|
| Energy kJ | 644 |
| Energy kcal | 154 |
| Fat | 6.7g |
| (of which Saturates) | 0.8g |
| Carbohydrate | 1.5g |
| (of which Sugars) | 0.3g |
| Fibre | 6.0g |
| Protein | 18g |
| Salt | 1.05g |
| Iron | 4.2mg (30%)* |
| Omega-3 | 0.8g |
| *RI% = Reference intake of an average adult (8400kJ/2000kcal) |
Storage
Keep Refrigerated; Not Suitable for Home Freezing; Cannot be Microwaved
Cooking guidelines
Air Fry - From Chilled. Based on 1500 Watt and 4.3L Capacity. Based on cooking a whole pack. Preheat air fryer to 200°C. Remove all packaging. Cut block into bitesize pieces and coat in 1 tbsp of oil. Place pieces in airfyer basket, ensure they are not overlapping. Cook for 6-8 minutes.; Cooking Instructions - General. All appliances vary, these are guidelines only. Not suitable for microwave cooking. Not suitable for raw consumption. Ensure the product is piping hot before serving.; Shallow Fry - From Chilled. For best results, cut block into bite size pieces. Pan fry on a medium heat in 1tbsp of oil for 6-8mins, turning frequently.
Package type
Box
Recycling information
Card - Recycle; Film - Do Not Recycle
Other Information
Full Product Name:
High protein block made of shiitake mushrooms (70%), broad bean protein (17%) and seeds.
Storage:
Keep refrigerated. Once opened use within 24 hours. Not suitable for home freezing.
Usage:
2 Servings
High protein block made of shiitake mushrooms (70%), broad bean protein (17%) and seeds.
Storage:
Keep refrigerated. Once opened use within 24 hours. Not suitable for home freezing.
Usage:
2 Servings
Ingredients
Rehydrated Shiitake Mushrooms, Broad Bean Protein, Seeds (Pumpkin, Hemp Hearts, Flax, Chia), Rapeseed Oil, Spinach, Natural Flavouring, Salt, Garlic Powder, Onion Powder, Black Pepper
Dietary Information
Suitable for Vegans; Suitable for Vegetarians
Brand
THIS
Manufacturer
This™,
The Clockwork Building,
45 Beavor Lane,
London,
W6 9AR.
The Clockwork Building,
45 Beavor Lane,
London,
W6 9AR.
Return to Address
Contact This™
Email us: shout@this.co or write to us:
This™,
The Clockwork Building,
45 Beavor Lane,
London,
W6 9AR.
this.co
Email us: shout@this.co or write to us:
This™,
The Clockwork Building,
45 Beavor Lane,
London,
W6 9AR.
this.co
Customer reviews
Overall ratings
Average 5.0 out of 5, based on 2 reviews.Breakdown of ratings
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