Tideford Organic Lentil & Spinach Dhal Soup
Rating, 4.2 out of 5 from 286 reviews.Life 1w+Product life guaranteed for 1 week.
560g £5.00 per kilo
£2.80£3.50
Offers
Save 20%, was £3.50
£2.80 (£5.00 per kilo)Save 20% when you order by 01/10/2026. Offer subject to availability. Maximum 18 promotional items per customer. Offer excludes delivery dates between 20th - 24th December.Product attributes
Suitable for freezing
Vegetarian
Gluten Free
Microwavable
Vegan
Ocado Price Promise
Organic
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Product Information
Soup with extra MWAH! Tideford Organics Indian Lentil & Spinach Dhal Soup is a plant-based meal made with organic red lentils, spinach, chopped tomatoes, and onions. Providing 3 of your 5 a day in every pot, this nourishing lentil Dhal soup combines bold and warming flavour with natural goodness for a lunch to look forward to. A fulfilling Vegan, gluten-free Dhal soup curated with certified organic ingredients.
Features
Great taste® 2025, Plant Only, Curators of Joyful Flavours, Nothing Artificial, High in Fibre, Source of Protein, Chilli rating - Medium Heat - 2, Chopped Tomatoes, Spinach, Red Lentils, Diced Onions, Suitable for Vegetarians
Further description
Small Changes, Big Difference
The best thing any one of us can do for the planet is to eat more veg + less meat. So we're on a mission to help you do just that. Take the pledge to eat more veg at tidefordorganics.com
Find us on Facebook, Twitter and Instagram
The best thing any one of us can do for the planet is to eat more veg + less meat. So we're on a mission to help you do just that. Take the pledge to eat more veg at tidefordorganics.com
Find us on Facebook, Twitter and Instagram
Country of origin
United Kingdom
Nutritional data
| Typical Values | Per 100g |
|---|---|
| Energy | 275kJ / 66kcal |
| Fat | 1.9g |
| -of which saturates | 1.2g |
| Carbohydrates | 7.4g |
| -of which sugars | 1.2g |
| Fibre | 3.0g |
| Protein | 3.6g |
| Salt | 0.56g |
Storage
Keep Refrigerated
Preparation and Usage
Shake before use.
Cooking guidelines
Cooking Instructions - General. Shake before use.
Handle with care.
Serve immediately.
Don't reheat.; Hob - From Chilled. Pour soup into saucepan and stir thoroughly. Heat gently, stir occasionally.; Microwave - From Chilled. (800W):
Remove lid and place lightly on top of pot or pour into microwaveable bowl. Heat for 5 mins until hot, stirring halfway through. Let stand for 1 min.
Handle with care.
Serve immediately.
Don't reheat.; Hob - From Chilled. Pour soup into saucepan and stir thoroughly. Heat gently, stir occasionally.; Microwave - From Chilled. (800W):
Remove lid and place lightly on top of pot or pour into microwaveable bowl. Heat for 5 mins until hot, stirring halfway through. Let stand for 1 min.
Package type
Pot
Recycling information
Lid - Recycle; Pot - Recycle
Other Information
Full Product Name:
Spiced Tomato, Lentil, Spinach & Onion Soup
Storage:
For use by date, see below rim. Keep refrigerated and eat within 3 days of opening.
Additional Information:
Soil Association Organic - GB-ORG-05, UK/Non-UK Agriculture
Spiced Tomato, Lentil, Spinach & Onion Soup
Storage:
For use by date, see below rim. Keep refrigerated and eat within 3 days of opening.
Additional Information:
Soil Association Organic - GB-ORG-05, UK/Non-UK Agriculture
Ingredients
Water†, Chopped Tomatoes (18%), Red Lentils (11%), Spinach (8%), Onions (7%), Creamed Coconut, Vegetable Bouillon (Salt†, Rice Flour, Onion, Parsnip, Carrot, Olive Oil, Turmeric, Parsley), Curry Powder (Turmeric, Coriander, Sea Salt†, Chilli, Onion Powder, Fenugreek, Garlic, Cumin, Ginger, Fennel, Black Pepper), Sunflower Oil, Cumin Seeds, Sea Salt†, Garlic, Black Pepper, †Permitted non-organic ingredient
Allergen Information
May Contain Mustard
May contain traces of Mustard.
May contain traces of Mustard.
Dietary Information
Organic; Suitable for Vegetarians
Brand
Tideford
Brand details
Soup with more mwah!
Listen up, lunch lovers. Forget bland bowls of beigeness. We put the superb in soup, inspired by flavours from around the world, to give you a lunch to look forward to.
Listen up, lunch lovers. Forget bland bowls of beigeness. We put the superb in soup, inspired by flavours from around the world, to give you a lunch to look forward to.
Manufacturer
Tideford Organics,
Blagdon,
North Somerset,
BS40 7YE,
U.K.
Blagdon,
North Somerset,
BS40 7YE,
U.K.
Return to Address
Tideford Organics,
Blagdon,
North Somerset,
BS40 7YE,
U.K.
tidefordorganics.com
Blagdon,
North Somerset,
BS40 7YE,
U.K.
tidefordorganics.com
Customer reviews
Overall ratings
Average 4.2 out of 5, based on 286 reviews.Breakdown of ratings
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