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Product attributes
Vegetarian
Microwavable
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Product Information
Wondering between skipping lunch or grabbing a sandwich for the third time this week? Think again!
Our delicious and nutritious Tilda Easy Meals are perfect for anyone juggling a busy schedule with no time to plan lunch. Inspired by Britain’s favourite dishes and crafted with high-quality ingredients, Tilda Easy Meals are as easy as they are satisfying. Simply pop the pouch in the microwave, and 2 minutes later - voilà – your meal is ready! No hassle, no stress, just exactly what you need to get you through the rest of the day.
Tilda Pure Basmati rice combines perfectly with carrots, green beans and warm Indian spices to create a deliciously filling meal, 1 of 5 a day with 30% vegetables. Perfect for lunch or dinner.
33% Vegetables
1 of 5 a day
Under 300 kcal
Suitable for Vegetarians and Vegans
No artificial colours, flavours or preservatives
Find out more on tilda.com.
Our delicious and nutritious Tilda Easy Meals are perfect for anyone juggling a busy schedule with no time to plan lunch. Inspired by Britain’s favourite dishes and crafted with high-quality ingredients, Tilda Easy Meals are as easy as they are satisfying. Simply pop the pouch in the microwave, and 2 minutes later - voilà – your meal is ready! No hassle, no stress, just exactly what you need to get you through the rest of the day.
Tilda Pure Basmati rice combines perfectly with carrots, green beans and warm Indian spices to create a deliciously filling meal, 1 of 5 a day with 30% vegetables. Perfect for lunch or dinner.
33% Vegetables
1 of 5 a day
Under 300 kcal
Suitable for Vegetarians and Vegans
No artificial colours, flavours or preservatives
Find out more on tilda.com.
Features
Meal for 1, Ready in 2 Mins, 1 of 5 a Day, 30% Vegetables, Under 300 Kcal, No Artificial Colours, Flavours or Preservatives, Suitable for Vegetarians & Vegans
Further description
Ready in 2 mins in a microwave or 3 mins on the hob at medium heat.
250g = 1 serving
250g = 1 serving
Country of origin
United Kingdom
Nutritional data
| Typical Values | Per 100g | Per 250g serving |
|---|---|---|
| Energy | 502kJ/119kcal | 1254kJ/298kcal |
| Fat | 2.8g | 6.9g |
| of which saturates | 0.4g | 0.9g |
| Carbohydrate | 20.2g | 50.6g |
| of which sugars | 1.5g | 3.8g |
| Fibre | 1.9g | 4.8g |
| Protein | 2.4g | 6.0g |
| Salt | 0.64g | 1.59g |
| *Reference intake of an average adult (8400kJ/2000kcal) | ||
| 1 serving per pack | ||
| Serving size 250g |
Cooking guidelines
Cooking Instructions - General. Caution: product might be hot. Take care when handling the heated pouch.
Microwave ovens may vary. Adjust cooking time accordingly.; Hob - From Ambient. Squeeze & tear strip 4cm
Pour into a heated pan
(Add 2 tbsp. of water); Microwave - From Ambient. Squeeze & tear strip 5cm
800W, 2 Mins; Stir Fry - From Ambient. 3 Mins
Microwave ovens may vary. Adjust cooking time accordingly.; Hob - From Ambient. Squeeze & tear strip 4cm
Pour into a heated pan
(Add 2 tbsp. of water); Microwave - From Ambient. Squeeze & tear strip 5cm
800W, 2 Mins; Stir Fry - From Ambient. 3 Mins
Package type
Pouch
Recycling information
Whole Packaging - Do Not Recycle
Other Information
Full Product Name:
Steamed Basmati Rice with mixed Vegetables and Spices.
Storage:
Once opened, any uncooked product can be refrigerated and used within 2 days.
Safety Warning:
Do not consume if pack is damaged or pierced.
Usage:
1 Servings
Additional Information:
Packed in a protective atmosphere.
Registered trademarks. Copyright Tilda 2026.
Steamed Basmati Rice with mixed Vegetables and Spices.
Storage:
Once opened, any uncooked product can be refrigerated and used within 2 days.
Safety Warning:
Do not consume if pack is damaged or pierced.
Usage:
1 Servings
Additional Information:
Packed in a protective atmosphere.
Registered trademarks. Copyright Tilda 2026.
Ingredients
Steamed Basmati Rice (58%) (Water, Rice), Vegetables (33%) (Carrot, Green Beans, Peas, Potato, Onion), Sunflower Oil, Onion Puree, Salt, Tomato Paste, Sugar, Vegetable Stock Powder (0.5%) (Rice Flour, Salt, Onions, Parsnip, Carrots, Olive Oil, Turmeric, Parsley), Garam Masala (0.4%) (Coriander, Cumin, Turmeric, Cassia, Black Pepper, Cloves, Ginger, Dill Seed, Cardamom), Ginger Puree, Spices (0.2%) (Pimento, Turmeric, Cayenne Pepper, Black Pepper), Garlic Puree, Natural Flavouring
Dietary Information
Suitable for Vegans; Suitable for Vegetarians
Brand
Tilda
Brand details
Tilda® is a multicultural British brand that has been the go-to choice for rice aficionados for 50 years. Founded back in London in 1970, we introduced Pure Basmati to rice-loving communities from around the world, who were looking for aromatic Basmati that they couldn’t find in the UK at the time.
Today we are proud to sit at the heart of many dinner tables with our wide, delicious range including many Tilda® dry rice varieties as well as Tilda® Microwave Rice, Tilda® Kids, Tilda® Tasty Sides and now Tilda® Meals. All Tilda products are made with carefully sourced, natural ingredients so they’re all nutritionally balanced and packed with natural goodness.
Tilda® helps you elevate your plate by making choosing the right rice for the right dish easy.
Today we are proud to sit at the heart of many dinner tables with our wide, delicious range including many Tilda® dry rice varieties as well as Tilda® Microwave Rice, Tilda® Kids, Tilda® Tasty Sides and now Tilda® Meals. All Tilda products are made with carefully sourced, natural ingredients so they’re all nutritionally balanced and packed with natural goodness.
Tilda® helps you elevate your plate by making choosing the right rice for the right dish easy.
Manufacturer
Tilda,
PO Box 550,
Rainham,
RM13 9AE,
UK.
Ebro Foods S.A.,
Paseo de la Castellana 20,
28046 Madrid,
Spain (EU).
PO Box 550,
Rainham,
RM13 9AE,
UK.
Ebro Foods S.A.,
Paseo de la Castellana 20,
28046 Madrid,
Spain (EU).
Return to Address
Tilda,
PO Box 550,
Rainham,
RM13 9AE,
UK.
Get in touch via hello@tilda.com
PO Box 550,
Rainham,
RM13 9AE,
UK.
Get in touch via hello@tilda.com
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