This product is new
Product attributes
Vegetarian
Microwavable
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Product Information
Deliciously versatile, green and beluga lentils combine perfectly to deliver a subtle nutty taste. An easy, nutritious addition to vegetarian lasagna or bolognese. Also tasty in a curry!
- High in Fibre & Protein
- 1 of 5 a day
- No artificial ingredients
- Suitable for Vegetarians & Vegans
- Heat in just 45 secs or eat cold
-865kj / 205kcal per 125g serving
Try in a vegetarian lasagne with tomato, pepper and basil. A quick, easy and nutritious meal, ready in minutes!
250g = 2 servings"
- High in Fibre & Protein
- 1 of 5 a day
- No artificial ingredients
- Suitable for Vegetarians & Vegans
- Heat in just 45 secs or eat cold
-865kj / 205kcal per 125g serving
Try in a vegetarian lasagne with tomato, pepper and basil. A quick, easy and nutritious meal, ready in minutes!
250g = 2 servings"
Features
High in Fibre & Protein, No Artificial Ingredients, Heat in Just 45 Secs or Eat Cold, Perfect with Lasagne or Bolognese, 1 of 5 a day, No artificial colours or flavours
Further description
"Discover Tilda's new delicious and versatile range of pulses: lentils, chickpeas and beans, into handy pouches, to be enjoyed cold in salads or hot in your favourite dishes.
Using lentils, chickpeas or beans in recipes is an easy way to increase your fibre and protein daily intake, making your meals more nutritious in minutes.
More info on tilda.com
Learn more at bcorp.com
Using lentils, chickpeas or beans in recipes is an easy way to increase your fibre and protein daily intake, making your meals more nutritious in minutes.
More info on tilda.com
Learn more at bcorp.com
Country of origin
Spain
Nutritional data
| Typical Values | Per 100g | Per 125g serving |
|---|---|---|
| Energy | 692kJ/164kcal | 865kJ/205kcal |
| Fat | 2.3g | 2.9g |
| of which saturates | 0.3g | 0.4g |
| Carbohydrate | 21g | 26g |
| of which sugars | 0.9g | 1.1g |
| Fibre | 7.8g | 9.8g |
| Protein | 11g | 14g |
| Salt | 0.58g | 0.73g |
| 2 servings per pack | ||
| Serving size 125g |
Cooking guidelines
Cooking Instructions - General. Caution: product might be hot. Take care when handling the heated pouch.
Microwave ovens may vary. Adjust cooking time accordingly.
Enjoy hot or cold; Hob - From Ambient. Add 1 tbsp. of oil to a heated pan
Add into pan (medium heat)
Gently stir for 2 mins; Microwave - From Ambient. Tear Strip 2cm
Microwave 45 Secs, 800W
Microwave ovens may vary. Adjust cooking time accordingly.
Enjoy hot or cold; Hob - From Ambient. Add 1 tbsp. of oil to a heated pan
Add into pan (medium heat)
Gently stir for 2 mins; Microwave - From Ambient. Tear Strip 2cm
Microwave 45 Secs, 800W
Package type
Pouch
Recycling information
Whole Packaging - Do Not Recycle
Other Information
Full Product Name:
Mixture of cooked Green and Beluga lentils with Fried Onions, Extra Virgin Olive Oil and Salt.
Storage:
Once opened keep refrigerated and use within 2 days.
Safety Warning:
Do not consume if pack is damaged or pierced.
Usage:
2 Servings
Additional Information:
Packed in a protective atmosphere.
Registered trademarks. Copyright Tilda 2026.
Mixture of cooked Green and Beluga lentils with Fried Onions, Extra Virgin Olive Oil and Salt.
Storage:
Once opened keep refrigerated and use within 2 days.
Safety Warning:
Do not consume if pack is damaged or pierced.
Usage:
2 Servings
Additional Information:
Packed in a protective atmosphere.
Registered trademarks. Copyright Tilda 2026.
Ingredients
Cooked Lentils (90%) (Water, Beluga Lentils, Green Lentils), Fried Onions (7%) (Onions, Sunflower Oil), Extra Virgin Olive Oil (1.5%), Salt (0.5%), Bay Leaf Powder, Emulsifier: Sunflower Lecithin
Allergen Information
May Contain Cereals Containing Gluten, May Contain Mustard, May Contain Soya
May contain traces of Cereals containing Gluten, Soya, and Mustard.
May contain traces of Cereals containing Gluten, Soya, and Mustard.
Brand
Tilda
Brand details
Tilda® is a multicultural British brand that has been the go-to choice for rice aficionados for 50 years. Founded back in London in 1970, we introduced Pure Basmati to rice-loving communities from around the world, who were looking for aromatic Basmati that they couldn’t find in the UK at the time.
Today we are proud to sit at the heart of many dinner tables with our wide, delicious range including many Tilda® dry rice varieties as well as Tilda® Microwave Rice, Tilda® Kids, Tilda® Tasty Sides and now Tilda® Pulses. All Tilda products are made with carefully sourced, natural ingredients so they’re all nutritionally balanced and packed with natural goodness.
Today we are proud to sit at the heart of many dinner tables with our wide, delicious range including many Tilda® dry rice varieties as well as Tilda® Microwave Rice, Tilda® Kids, Tilda® Tasty Sides and now Tilda® Pulses. All Tilda products are made with carefully sourced, natural ingredients so they’re all nutritionally balanced and packed with natural goodness.
Manufacturer
Tilda,
PO Box 550,
Rainham,
RM13 9AE,
UK.
Ebro Foods S.A.,
Paseo de la Castellana 20,
28046 Madrid,
Spain (EU).
PO Box 550,
Rainham,
RM13 9AE,
UK.
Ebro Foods S.A.,
Paseo de la Castellana 20,
28046 Madrid,
Spain (EU).
Return to Address
Get in touch via hello@tilda.com
Tilda,
PO Box 550,
Rainham,
RM13 9AE,
UK.
Tilda,
PO Box 550,
Rainham,
RM13 9AE,
UK.
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