Tilda Black Bean, Jerk and Coconut Rice 140g


£1.04 per 100g
Easter Feast

Product information

Voted by over 10,000 consumers in a recent survey by Kantar TNS as Product of the Year 2018: Healthy Food Category, our award-winning Pulses & Rice recipes are a delicious & convenient light meal or snack, perfect for lunch time. Each variant is inspired by a global cuisine that typically uses pulses & rice and provides a source of plant-based protein as well as 1 of your 5 a day.
Inspired by Caribbean cuisine, we've combined black beans with the finest Basmati rice together with Jerk spices and Coconut. Perfect on its own, or served with salad or chicken.
All variants provide 1 of your 5 a day, a source of protein and are free from gluten and dairy. Suitable for Vegetarians.
Genuine goodness, 1 of your 5 a day, Ready in 1 minute, Source of protein and fibre, Gluten & dairy free, Vegetarian
Country of Origin
United Kingdom

Suitable for the microwaveSuitable for the microwaveSuitable for vegetariansSuitable for vegetarians

Typical ValuesPer 100gPer 140g serving
Energy 532kJ/127kcal747kJ/178kcal
Fat 3.9g5.5g
of which saturates 1.7g2.4g
Carbohydrate 16.5g23.1g
of which sugars 1.7g2.4g
Fibre 4.9g6.9g
Protein 4.0g5.6g
Salt 0.26g0.36g
Potassium 231mg323mg
Cooked Wholegrain Basmati Rice (30%), Black Turtle Beans (17%), Black Eyed Beans (17%), Onions, Red Peppers, Onion Puree, Sweet Potato Puree, Coconut Cream (2.6%), Sunflower Oil, Desiccated Coconut (1.7%), Lime Juice, Ginger, Garlic, Jerk Herb and Spice Mix (1.4%), Sugar, Salt, Black Pepper, Natural Flavouring
Allergen Information
Free From Dairy, Free From Gluten
Dietary Information
Suitable for Vegetarians


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Customer reviews (10)

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17 October 2019 by 
Small but tasty

I love this. It's far too small to be a satisfying lunch, but with a salad etc it works great! I have a disability that affects my hands so on bad days it's great to be able to have something this easy, that's also rather healthy.

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21 August 2019 by 

very disappointing!

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03 May 2019 by 
Small and horrible

Very small portion, even for a light lunch, Does not taste nice at all, very chemically

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25 July 2018 by 
Tasty, but tiny!

Not particularly appetising to look at, but tastes great and is very flavoursome. However, recommended as ideal for lunch - if I only had this for my lunch I would be starving as the packet is very small! I bulked it up by adding some spinach, chicken and butternut squash which made it a more substantial sized meal for lunch

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14 March 2018 by 

This is a small pack - just a little over half the size of the normal rice varieties. I didn’t realise that until it arrived. With the others often and currently being on offer it makes this about three times the price. It’s a bit like the rice and peas version but with less rice and more beans - it makes the texture a bit mushy.  I’m not sure how Tilda expect this to be served. It doesn’t have enough rice to be the carb part of a meal. It says it is a source of protein - so do they expect it to be served as protein part of a meal - maybe on top of more rice? May as well buy the rice and peas version...... It does taste ok though - maybe useful as a snack -  but I won’t be buying again. 

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21 July 2017 by 
tasty easy lunch

I was sceptical as I can be very fussy but this was delicious. I mixed it with John West tuna infusions lemon/thyme flavour for an easy, tasty lunch.

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