Tilda Smoked Paprika Chickpeas

Deliciously versatile, smoked paprika and fried onions pair perfectly with chickpeas. An easy, nutritious addition to a curry or a salad — and delicious mixed in a dip too.

- Source of Fibre & Protein
- 1 of 5 a day
- No artificial ingredients
- Suitable for Vegetarians & Vegans
- Heat in just 45 secs or eat cold
- 824kj / 196kcal per 125g serving

Try in a Mediterranean salad with red onion, cucumber and cherry tomato. A quick, easy and nutritious meal, ready in minutes!

250g = 2 servings

Source of Fibre & Protein, No Artificial Ingredients, Heat in Just 45 Secs or Eat Cold, Perfect with Curries or Salad, 1 of 5 a day, No artificial colours or flavours

Discover Tilda's new delicious and versatile range of pulses: lentils, chickpeas and beans, into handy pouches, to be enjoyed cold in salads or hot in your favourite dishes.
Using lentils, chickpeas or beans in recipes is an easy way to increase your fibre and protein daily intake, making your meals more nutritious in minutes.

More info on tilda.com

Learn more at bcorp.com

Spain

Cooking Instructions - General. Caution: product might be hot. Take care when handling the heated pouch.
Microwave ovens may vary. Adjust cooking time accordingly.
Enjoy hot or cold; Hob - From Ambient. Add 1 tbsp. of oil to a heated pan
Add into pan (medium heat)
Gently stir for 2 mins; Microwave - From Ambient. Tear Strip 2 cm
Microwave 45 Secs, 800W

Pouch

Whole Packaging - Do Not Recycle

Full Product Name:
Cooked Chickpeas with Fried Onions, seasoned with Smoked Paprika and Ground Black Pepper.

Storage:
Once opened keep refrigerated and use within 2 days.

Safety Warning:
Do not consume if pack is damaged or pierced.

Usage:
2 Servings

Additional Information:
Packed in a protective atmosphere.

Registered trademarks. Copyright Tilda 2026.

Cooked Chickpeas (89%) (Water, Chickpeas), Fried Onions (6%) (Onions, Sunflower Oil), Extra Virgin Olive Oil, Salt, Ground Spicy Paprika, Parsley, Smoked Paprika Powder (0.1%), Paprika Concentrate, Natural Flavouring, Emulsifier: Sunflower Lecithin, Ground Black Pepper (0.05%)

May Contain Cereals Containing Gluten, May Contain Mustard, May Contain Soya
May contain traces of Cereals containing Gluten, Soya, and Mustard.

Tilda

Tilda® is a multicultural British brand that has been the go-to choice for rice aficionados for 50 years. Founded back in London in 1970, we introduced Pure Basmati to rice-loving communities from around the world, who were looking for aromatic Basmati that they couldn’t find in the UK at the time.
Today we are proud to sit at the heart of many dinner tables with our wide, delicious range including many Tilda® dry rice varieties as well as Tilda® Microwave Rice, Tilda® Kids, Tilda® Tasty Sides and now Tilda® Pulses. All Tilda products are made with carefully sourced, natural ingredients so they’re all nutritionally balanced and packed with natural goodness.

Tilda,
PO Box 550,
Rainham,
RM13 9AE,
UK.

Ebro Foods S.A.,
Paseo de la Castellana 20,
28046 Madrid,
Spain (EU).

Get in touch via hello@tilda.com
Tilda,
PO Box 550,
Rainham,
RM13 9AE,
UK.