Uncle Bens Five Wholegrains Microwave Rice 220g


90.5p per 100g

Product information

Great rice deserves something special
Our 5 Whole Grains is lightly flavoured with soy sauce and a hint of cumin (and a bit of Uncle Ben's know-how). Simply no need for artificial flavours, preservatives or colours.
Perfect in 2 minutes, Serves 2, Free from artificial colours, flavours & preservatives, Suitable for vegetarians
Country of Origin
Produce of the EU

Suitable for the microwaveSuitable for the microwaveSuitable for vegetariansSuitable for vegetarians

Typical ValuesPer 100gPer portion (110g) (%*)
Energy 639kJ151kcal702kJ (8%) 166kcal (8%)
Fat 2.2g2.4g (3%)
of which saturates 0.4g0.4g (2%)
Carbohydrate 27.4g30.1g (11%)
of which sugars 0.5g0.6g (<1%)
Fibre 2.8g3.0g
Protein 4.1g4.5g (9%)
Salt 0.44g0.48g (8%)
*Reference intake of an average adult (8400kJ/2000kcal)
Steamed Parboiled Wholegrain Rice (61 %), Steamed Grains (Red Quinoa, Millet, Pearl Barley) (29%), Steamed Wild Rice (4.3%), Soy Sauce (Water, Soy, Beans, Wheat, Salt), Red Pepper (1.3%), Sunflower Oil, Natural Flavouring, Spices (contains Cumin), Salt
Allergen Information
Contains Barley, May Contain Sesame, Contains Soya, Contains Wheat
Dietary Information
Suitable for Vegetarians


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Customer reviews (5)

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23 February 2019 by 
healthy and easy

A great cupboard stand by. Quick and easy to use. Much healthier than white rice. Good texture.

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14 July 2018 by 

Easy to prepare, but a bit disappointing, was expecting it to be a bit more flavourful.

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08 March 2018 by 
Convenient and tasty

Useful store cupboard item: they make a good meal accompaniment which is extremely quick and easy to prepare.

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12 August 2015 by 

I hate to write a review because I was very surprised with the other review on here. It was wonderful It was the basis to our meal. Great product! Tastes great and good for you!

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05 May 2015 by 

This made the food I was serving with it actually taste worse. A horrible texture and bitter flavour. Will never buy again.

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