Vitl Female Multivitamin Capsules 30 per pack

£10

33.3p each

Product information

30 daily multivitamin capsules providing a wide range of essential vitamins & minerals, as well as Ashwagandha. Specifically formulated to support overall female health.

A unique, broad-spectrum, one-a-day formula specifically developed for women:
- Zinc for the maintenance of normal skin, hair & nails
- Vitamin B6 to help regulate hormonal activity and support energy release from food
- Iron, vitamin C & vitamin D for normal immune function
- Thiamine for the normal function of the heart
With B vitamins, iron & vitamin D, No bulking agents, Vegan-friendly formula

Suitable for vegetariansSuitable for vegetarians

Typical ValuesQuantity per capsule:%NRV
Vitamin D3 (1,000iu)25μg500%
Vitamin E12mg α-TE100%
Vitamin K75μg100%
Vitamin C100mg125%
Thiamine (B1)5mg455%
Riboflavin (B2)3mg214%
Niacin (B3)16mg NE100%
Vitamin B610mg714%
Folic Acid (Folate)400μg200%
Vitamin B1210μg400%
Biotin100μg200%
Pantothenic Acid (B5)12mg200%
Iron12mg86%
Zinc10mg100%
Copper1mg100%
Manganese2mg100%
Selenium55μg100%
Chromium40μg100%
Iodine150μg100%
Beta Carotene1.6mg-
Ashwagandha 5:1 Extract (equivalent to 200mg of Ashwagandha)40mg-
(-): NRV (Nutrient Reference Value) not established
α-TE: Alpha tocopherol equivalent
NE: Niacin equivalent
Ingredients
Ascorbic Acid (C), Capsule Shell (Hydroxypropyl Methylcellulose), Ferrous Bisglycinate, Ashwagandha Root Extract, Zinc Citrate, Nicotinamide (B3), Pyridoxal-5-Phosphate (B6), Vitamin E (D-Alpha-Tocopheryl Acid Succinate), Calcium-D-Pantothenate (B5), Cholecalciferol from Lichen (D3), L-Selenomethionine, Vitamin K2, Beta Carotene, Copper Gluconate, Manganese Citrate, Thiamine Hydrochloride (B1), Riboflavin (B2), L-5-Methyltetrahydrofolate (B9), Chromium Picolinate, Potassium Iodide, D-Biotin, Methylcobalamin (B12)
Dietary Information
Suitable for Vegans

Categories

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Customer reviews (3)

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26 April 2023 by 
Exactly what I needed

I've been taking these for a couple of years now, mainly to boost a low B12 level. I take them first thing in the morning on an empty stomach and don't have any issues with an after taste. The "improved" recipe hasn't made any difference to me either. I will say, though, that I do generally buy these when they are on offer.

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24 April 2023 by 
if you are sensitive not for you

I have tried a lot of multivitamins and discovered that some have more of a strong fishy smell, than others. I have no issue with that, but often those multivitamins can effect your stomach if you are not full of food. If you prefer to have a bit of a lighter breakfast (yoghurt, berries, granola) these might not be for you. Despite having a breakfast they made me throw up a few times. If you have a tough system probably not a concern, but for anyone with a sensitive stomach try Alive or Ritual. Cant speak to how well they work, I gave the rest of my bottle to a friend.

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04 February 2023 by 
Would not recommend

I have benefited from the vitl vitamin D caps in the past and thought I would try these. Firstly it came with the bottle poorly sealed, looking at other reviews elsewhere this appears to be a common issue, but I thought as the box was fully sealed I would risk it. I used about half a bottle and noticed a gradual worsening of fatigue and poor energy levels, I initially dismissed this as coincidence but when I was barely able to keep my eyes open by the evening and I was dropping things. When I thought back to when this started, I realised this had caused it. I can only conclude it was the ashwagandha, and I wonder why it is included in a multivitamin and mineral supplement as looking into it, it can have negative side effects for some susceptible individuals. The dose of Ashwagandha in this is only one tenth of the daily recommended therapeutic dose, so it seems to have been included as a gimmick rather than anything else.

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