Waitrose Rice, Quinoa & Vegetable Stir Fry 300g


66.7p per 100g
Easter Eggs & Treats

Product information

Protein helps your muscles grow.
Colourful, Good health, Source of fibre and protein, Suitable for vegetarians and vegans

Suitable for the microwaveSuitable for the microwaveSuitable for vegetariansSuitable for vegetarians

LIFE 2d+

Product life guaranteed for 2 days excluding delivery day.

Typical ValuesAs Prepared Per 100gAs Prepared Per 1/2 Pack
Energy kJ620830
Energy kcal148199
Fat 5.8g7.8g
of which saturates 0.7g0.9g
Carbohydrate 15.6g20.9g
of which sugars 1.2g1.6g
Fibre 6.0g8.0g
Protein 5.4g7.2g
Salt 0.60g0.80g
This pack contains 2 servings
Water, Edamame Beans (Soya), Long Grain Rice, Red Pepper, Quinoa Seeds, Black Rice, Black Barley, Spring Onion, Red Quinoa Seeds, Sunflower Oil, Salt, Ginger, Soya Extract, Garlic, Soya Bean, Sugar, Barley Malt Extract, Black Pepper, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Turmeric Extract
Allergen Information
Contains Barley, May Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Soya, Contains Wheat
Dietary Information
Suitable for Vegetarians; Suitable for Vegans


Ratings and reviews

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Customer reviews (58)

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of 10

14 March 2020 by 
Quite nice lunch

Never having had quinoa previously I wasn’t sure about this dish and not being vegetarian I decided I might add some cooked bacon to the pan. It was really tasty though I also added a little soy sauce. I will have quinoa again but expect to need to “jazz” it up.

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18 February 2020 by 
added wheat/gluten

Wish they wouldn't add wheat/gluten.

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20 January 2020 by 

Expensive, but worth it. Love the different mixture of grains and beans. I add this to a stirfry and the textures really make it tasty and interesting

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10 January 2020 by 

Super handy, delicious and versatile. A little pricey but worth it. Always buy when on offer

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05 January 2020 by 
lovely healthy addition to my weekly shop

This is a great I really enjoyed it with some Cajun chicken and salad. Its going to be a regular in my weekly shop.

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13 December 2019 by 
Fabulously quiick and tasty

I love these pouches, they are a great blend of grains & vegetables. The edamame beans are particularly crunchy & fresh, but everything in the pack is really tasty. So versatile, we love them with halloumi, stir fried meat and may other dishes. I'd buy them even more often if they were on offer more frequently!

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Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

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