White's Oats Protein Oats Choco Boost

White's is proud to bring you White's protein oats. A delicious blend of wholegrain oats, rich cocoa, natural dairy protein, coconut sugar, and dark chocolate drops to energise your day with indulgent flavour.
Whether you're chasing goals or the school run, White's works as hard as you do.
- 14g of Natural protein per serving
- 100% Wholegrain oats
- Naturally high in fibre
Porridge oats are a great source of soluble fibre beta-glucan, which has been shown to reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. The beneficial effect is obtained with a daily intake of 3g of oat beta-glucan. One 75g serving provides 2. 2g of beta-glucan soluble fibre from whole oats, which is 72% of the 3g recommended daily intake. The inclusion of oats as part of a diet low in saturated fat and a healthy lifestyle can help maintain normal cholesterol levels.

Microwave Just Add Water Ready in 3 Minutes, Overnight Just Add Cold Water for a min 2 of Hours, 14g Protein Per Serving, With cocoa and rich dark chocolate drops, Naturally High in Fibre, 100% Natural Wholegrain Oats, High in Protein

Cooking Instructions - General. Overnight: Add 3 scoops of oats (75g) to a bowl, top with 4 scoops (175ml) of cold water or milk. Stir well, cover and refrigerate overnight or for a minimum of 2 hours. Stir and enjoy.; Hob - From Ambient. Add 3 scoops of oats (75g) to a saucepan. Top with 6 scoops (220ml) of water or milk. Bring to a boil, reduce the heat, and simmer for approximately 3 minutes. Stir occasionally. Remove from the heat, stir well, and allow to stand for 1 minute before serving.; Microwave - From Ambient. Add 3 scoops (75g) of oats to 6 scoops (220ml) of water or milk into a large microwaveable bowl and stir. Place the bowl in the microwave and cook on full power for 2 mins (900W) or 3 mins (800W).
Do not cover. Stir midway through cooking. Allow porridge to stand for 1 minute before serving.

Cylinder

Can - Recycle; Lid - Recycle; Seal - Recycle

Storage:
Store in a cool, dry place away from strong odours and direct sunlight.
Best before: See base of pack.

Usage:
6 Servings

Wholegrain Oat Flakes (73%), Milk Protein Powder, Coconut Sugar, Dark Chocolate Drops (2.5%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifiers Lecithin's (Soya)], Fat Reduced Cocoa Powder (2.5%), Flavouring

Contains Milk, May Contain Nuts, Contains Oats, Contains Soya
Also, may contain Nuts.

White's

Whites Speedicook Ltd.,
Scarva Road,
Tandragee,
Co. Armagh,
BT62 2BZ.

Our Guarantee:
We would like you to enjoy White's Oats in perfect condition. If you are not entirely satisfied with this product, please return it along with the best before date to the address shown, and we will be pleased to replace or refund it. This does not affect your statutory rights.
Whites Speedicook Ltd.,
Scarva Road,
Tandragee,
Co. Armagh,
BT62 2BZ.
www.whitesoats.co.uk