Whitworths Protein by Nature Mexican Spicy Grains 250g

£2.30

92p per 100g

Product information

Inspired by the vibrant cuisine of the Mexican-Californian border, our recipe combines ancient grains and soya (containing all 9 natural essential amino acids) with perfectly cooked red peppers and spicy chillies! Bring the Mexican spirit to your table!

To make this delicious recipe, we only use herbs and spices that you would find in your store cupboard! Absolutely no added flavourings, artificial colours or preservatives!

Grains and soya (containing natural amino acids) are combined to give you 20g of plant based protein.
Protein By Nature, 20g Protein, Ready to Eat in 2 Minutes, I Am Vegan

Suitable for the microwaveSuitable for the microwaveSuitable for vegetariansSuitable for vegetarians

Typical Values100g As Consumed250g serving As Consumed
Energy611kJ / 145kcal1528kJ /363kcal
Fat2.5g6.3g
of which saturates0.35g0.9g
Carbohydrate20.1g50.3g
of which sugars0.5g1.3g
Fibre4.8g12.0g
Protein8.2g20.4g
Salt0.29g0.73g
Essential Amino acids:
L-Histidine0.18g
L-Isoleucine0.36g
L-Leucine0.54g
L-Lysine0.40g
L-Methionine0.12g
L-Phenylalanine0.38g
L-Threonine0.30g
L-Tryptophan0.11g
L-Valine0.36g
Ingredients
Cooked Grains (79%) (Water, Wheatberries, Pearl Barley, Red Quinoa, Black Barley), Red Pepper (6%), Soya Protein Pieces, Garlic Puree (2%), Sunflower Oil, Tomato Puree, White Wine Vinegar, Yeast Extract, Dried Onion (0.4%), Dried Chilli (0.3%), Salt, Colour: Paprika Extract
Allergen Information
Contains Barley, Contains Soya, Contains Wheat
Dietary Information
Suitable for Vegans

Categories

Ratings and reviews

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35
Customers rated this product
86%
Customers would recommend this product

Customer reviews (35)

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of 6

02 September 2023 by 
Easy high protein side

Goes well with almost any meat side, relatively low cal and half a pack gives you 10g protein - am a fan and make sure I have a pack of these in my cupboard at all times

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14 March 2023 by 
Not as good as I hoped

A nice mix of grains with a bit of spice. But off putting smell and processed taste

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10 November 2022 by 
Easy quick tasty vegan main

Enough for 2 as good protein with veg as well. Good for health and planet. Often on offer and then good value as £1.50 for main for 2.

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04 January 2022 by 
Prefer it without the soya

Didn't realise it had soya in this product. whilst I liked the grains, the soya was weird and I didn't like it.

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26 September 2021 by 
not for us

just the smell of it was very off putting. It went to the bin

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14 September 2021 by 
Tasty addition to a meal

I was sent this product by Ocado to review. Used the grains to serve with some chilli and they were delicious. Just the right amount of spice. Would probably eat on their own for a quick lunch.

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