Young's Gastro 2 Lightly Dusted Sicilian Lemon and Pepper Fillets

Name: Young's Gastro 2 Lightly Dusted Sicilian Lemon and Pepper Fillets
Brand: Young's
SKU: 605643011
Price: 5.50 GBP
Availability: InStock
Rating: 3.1 (7 reviews)

Rating, 3.1 out of 5 from 7 reviews.

280g £19.64 per kilo

£5.50

Offers

Freezer Fillers: Buy any 3 for £10

Buy any 3 for £10. Order by 14/07/2026, offer subject to availability. Maximum 18 promotional items per customer.

Product attributes

Suitable for freezing

Frozen

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Product Information

Yellow Fin Sole Fillets dusted in a flour breadcrumb coating with lemon and black pepper

Features

Lightly dusted, 100% Fillet

Further description

Responsibly sourced fish for life®
Our fish for life® programme makes sure all our fish is responsibly sourced. To see how we do the right things to conserver fish for future generations visit www.youngsseafood.co.uk

Country of origin

United Kingdom

Nutritional data

Typical Values	100g oven baked contains	Each fillet oven baked contains	% RI*	RI* for an average adult
Energy	778kJ	1051kJ		8400kJ
	185kcal	251kcal	13%	2000kcal
Fat	7.6g	10.3g	15%	70g
(of which saturates)	0.7g	1.0g	5%	20g
Carbohydrate	15.1g	20.3g
(of which sugars)	0.7g	1.0g	1%	90g
Fibre	1.1g	1.5g
Protein	13.7g	18.5g
Salt	1.1g	1.5g	25%	6g
Pack contains 2 servings
*Reference intake of an average adult (8400kJ / 2000kcal)

Storage

Keep Frozen

Preparation and Usage

Try serving these sicilian lemon & black pepper sole fillets with a mixed baby leaf salad and sweet potato fries.

Cider
Enjoy with a well chilled glass of English cider

Cooking guidelines

Air Fry - From Frozen. Perfect for air frying*
*Perfect for air frying. Ensure food is piping hot and do not re-heat once cooled.; Cooking Instructions - General. Our Sicilian lemon & black pepper sole fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.; Oven cook - From Frozen. 20-22 mins to oven bake 220°C/Fan 200°C/Gas 7
Pre-heat the oven and a baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 20-22 minutes.

Package type

Box

Recycling information

Whole Packaging - Recycle

Other Information

Full Product Name:
Yellowfin Sole Fillets Dusted in a Flour Breadcrumb Coating, with Lemon and Black Pepper

Storage:
Store at -18°C or below do not re-freeze once defrosted

Safety Warning:
Caution! Although extra care has been taken to remove all bones, some may remain.

Usage:
2 Servings

Ingredients

Yellowfin Sole (68%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Rice Flour, Polenta Flour, Salt, Dextrose, Dried Skimmed Milk, Sea Salt, Black Pepper, Flavouring, Lemon Juice Powder, Raising Agents: Disodium Diphosphates, Sodium Bicarbonate, Citric Acid, Yeast, White Pepper

Allergen Information

Contains Fish, Contains Milk, Contains Wheat

Brand

Young's

Brand details

Restaurant Quality Fish
Our gastro range is the best way to create your own restaurant experience at home.

Manufacturer

Young's,
PO Box 51,
Grimsby,
DN31 3TJ.

Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.

Return to Address

Here to help!
Visit us at... www.youngsseafood.co.uk for FAQ's
Email us at... care@youngsseafood.co.uk
Write to us at...
Young's,
PO Box 51,
Grimsby,
DN31 3TJ.

Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.