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  • Recipes

  • Air Fryer Chicken, Tzatziki And Chickpea Bowl

Air Fryer Chicken, Tzatziki And Chickpea Bowl

Air Fryer Chicken, Tzatziki And Chickpea Bowl

By M&S FoodPublished on 01 August 2026Quick midweek meals don't get much better than this air-fried chicken dish by M&S Food. Juicy chicken thighs and charred courgettes pair with cool tzatziki chickpeas for a fresh, feel-good dinner that's ready in just 30 mins.
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Time and servings

30 minsTotal time
4Servings
10 minsPrep time
20 minsCooking time

Ingredients

  • 2 M&S courgettes, roughly chopped
  • 1 pack (600g) M&S Oakham Gold chicken thighs
  • 2 tins (400g each) M&S chickpeas, drained
  • 1 tub (230g) M&S tzatziki
  • 3 M&S salad onions, thinly sliced
  • 15g M&S dill, finely chopped, handful reserved, to garnish
  • 15g M&S mint, leaves picked and finely chopped
  • 2 M&S Lemons, 1 juiced, 1 cut into wedges

Method

  • Step 1

    Heat the oven or air fryer to 200°C/180°C fan/gas 6. Add the courgettes to the basket, drizzle with a little olive oil and toss to coat. Place the chicken thighs on top, season with salt and pepper, and drizzle with a little more oil. Air fry for 20 mins until the chicken is cooked through, removing the courgettes after 15 mins.

  • Step 2

    Tip the drained chickpeas into a bowl and stir in the tzatziki, salad onions, dill (reserving a handful to garnish) and mint. Squeeze in the lemon juice and season to taste with salt and pepper.

  • Step 3

    Divide the tzatziki chickpeas between bowls and top with the chicken and courgettes. Serve with the reserved dill, to garnish, and the remaining lemon wedges on the side.