
Ingredients
- 4 globe artichokes
- 2 tsp of salt
- 2 tbsp of extra virgin olive oil
- 3 lemons
- 2 large handfuls of rocket
- 25 g of parmesan cheese
- 1 tbsp of balsamic vinegar
- 1 pinch of ground black pepper
Method
Step 1
Remove the hearts of the artichokes and place them in a bowl. Juice 2 lemons over the hearts.Step 2
Bring a saucepan of water to the boil. Add 1 tsp salt and the juice of the remaining lemon. Place the artichokes into the pan and cook for 10 minutes, or until tender. Drain well and set aside to cool.Step 3
When the hearts are cool enough to handle, gently cut them into quarters.Step 4
Divide the rocket and artichokes between the serving plates. Using a vegetable peeler, shave pieces of Parmesan over each salad. Drizzle over olive oil and balsamic vinegar, and season to taste with salt and pepper to serve.