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Banana, Mango and Turmeric Smoothie

Banana, Mango and Turmeric Smoothie

By OcadoLifePublished on 14 December 2023Bright, uplifting and warming – this Banana, Mango and Turmeric Smoothie is a beautifully balanced blend of sunshine fruits with ginger and turmeric. Created by food writer and stylist Sarah Cook, it also contains kefir, which provides probiotics, B vitamins, calcium and protein. It’s the perfect way to start your day. Also check out Sarah’s creamy Beetroot and Berry Smoothie. Looking for more smoothie recipes? Look no further.
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Time and servings

5 minsTotal time
Serves 1209 kcal/serving
5 minsPrep time

Ingredients

  • 2 cm piece fresh turmeric (or ½ tsp ground turmeric)
  • 1 cm piece ginger
  • 1 small banana
  • 100g frozen mango
  • 150ml plain kefir

Method

  • Step 1

    Put the turmeric, ginger, banana (reserve a few slices to garnish, if you like), frozen mango and kefir into a blender with 50ml water.

  • Step 2

    Whizz until super smooth, then pour into a glass, pop in a straw and top with a few banana slices, if using.