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Bean Salad

Bean Salad

By Candida Can Be Fun
This is a really simple and quick salad to make, and is suitable for vegetarians and vegans.
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Time and servings

Total time
Servings
Prep time
Cooking time

Ingredients

7 total
  • 1 red pepper, cored, deseeded and chopped
  • 2 tsps of fresh lemon juice
  • 400 g of can black eye beans, rinsed and drained
  • 400 g of can cannellini beans
  • 25 g of fresh parsley, chopped
  • 2 tbsp of extra virgin olive oil
  • 1 pinch of freshly ground black pepper

Method

7 steps

  1. Step 1

    Drain the beans in a colander and rinse thoroughly with cold, filtered water and set aside.

  2. Step 2

    Quarter the pepper and remove the seeds.

  3. Step 3

    Place the pepper pieces skin side up on foil on a grill pan and grill until blackened (10 - 15 minutes).

  4. Step 4

    When the pepper has cooled sufficiently, remove the skin.

  5. Step 5

    Chop up the pepper into small pieces and add to a large salad bowl.

  6. Step 6

    Add the beans to the dish with the other ingredients.

  7. Step 7

    Chop up all the parsley and add to the bowl with the oil and the lemon juice. Stir thoroughly.