Beetroot, Feta & Oat Burgers
By MOMA FoodsA real show stopper! Serve in a sourdough bun and get creative with the toppings! Try adding some crisp gem lettuce, mango salsa, sweet onion relish or some avocado.Time and servings
Total time
Prep time
Cooking time
Ingredients
8 total- 5 raw beetroots, peeled and grated
- 1 onion, finely diced
- 2 garlic cloves, crushed
- 2 tbsp of olive oil
- 2 eggs, beaten
- 250 g of moma gluten free jumbo oats
- 200 g of feta cheese
- 1 handful of fresh basil
Method
6 stepsStep 1
Place the beetroot, garlic, onion, olive oil and eggs in a large mixing bowl and mix together.
Step 2
Take 100g of the jumbo oats and blitz together in a food processor and then add to the mix, along with the remaining 150g of oats
Step 3
Add the feta cheese, basil, salt and pepper and stir to combine.
Step 4
Place in the fridge for about 30-45 minutes, so the oats can soak up the liquid and the mixture sets (this step is important for the patties to hold together).
Step 5
Once chilled, form patties with your hands. If the mixture is a little too loose add a few more oats.
Step 6
Add some oil to a frying pan at medium - high heat and fry on both sides until golden.