Carrot, Ginger & Lime Soup

Carrot, Ginger & Lime Soup

By OcadoLife
This easy recipe elevates the earthy taste of carrots with a refreshing citrus kick.
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Time and servings

Total time
Servings
Cooking time

Ingredients

8 total
  • 160 ml of coconut cream
  • 400 g of carrots, washed and chopped into chunks
  • 1 onion, chopped
  • 30 g of fresh ginger root, peeled and grated
  • 1 tbsp of olive oil, or coconut oil
  • 1 litre of vegetable stock
  • 1 lime, zest and juice
  • 25 g of pistachio kernels, finely chopped, blitzed or ground to create a crumb (to finish)

Method

6 steps
  1. Step 1

    Heat the oil in a heavy-based pan on a medium heat and gently sauté the onion for 3 mins.

  2. Step 2

    Add the ginger and carrots to the pan, saute for a further 1 min.

  3. Step 3

    Add the stock and bring to a boil, then turn down to a simmer and cook for 10 mins (20 mins for extra smoothness).

  4. Step 4

    Remove the pan from the heat and carefully, using a stick blender, whizz the soup to a smooth consistency.

  5. Step 5

    Add the zest and juice from the lime and season to taste.

  6. Step 6

    Serve the soup into bowls, then stir the coconut cream to loosen and swirl some into each portion. Finish with a drizzle of olive oil and sprinkle over the pistachio crumb.