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  • Recipes
  • Carrot and cannellini bean houmous

Carrot and cannellini bean houmous

Carrot and cannellini bean houmous

By OcadoLife
Published on 02 December 2021
Who said houmous has to  be made with chickpeas?
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Time and servings

15 minsTotal time
6Servings
15 minsPrep time

Ingredients

  • 3 carrots, washed and sliced
  • 1 garlic clove, crushed
  • 2 tsp of cumin seeds
  • 1 tsp of turmeric
  • 2 tbsp of olive oil
  • 1 tbsp of light tahini
  • 400 g of cannellini beans, drained
  • 1 tbsp of lemon juice

Method

  • Step 1

    Put the carrots in a saucepan with enough water to cover them and a pinch of salt. Bring to the boil, then simmer until tender (about 8 mins).
  • Step 2

    Drain (reserving the water), and put the carrots into a blender or mini chopper with the rest of the ingredients. Blend to a smooth paste, adding a little carrot water if too thick.
  • Step 3

    Season to taste, then keep it in the fridge until you’re ready to serve.