Chicken & Courgette Stir-fry
By 33519
Published on 31 August 2021
Tasty chicken, yummy rice and plenty of vegetables make this the perfect meal for little ones. It’s not only delicious but filled with vitamins and minerals, excellent for growth anddevelopment.Time and servings
15 minsTotal time
1Servings
15 minsPrep time
Ingredients
- 1 packet of tilda kids sunshine vegetable rice
- 1 spring onion, snipped
- 0.5 courgette, diced
- 0.5 tbsp of olive oil
- 50 g of chicken breast, Cooked & Diced
- 1 tsp of tomato puree
- 1 tbsp of sweetcorn, tinned or frozen
Method
Step 1
Heat the oil in a pan and add the chopped spring onion.Step 2
Cook for a few minutes to soften, add the courgette and cook for another minute or so.Step 3
Stir in the rice and the tomato puree and allow to cook for 3 minutes.Step 4
Add the cooked chicken and sweetcorn, stir and allow to heat through.