Chicken Burger with Satay Sauce and Sauteed Sprouts
By OcadoLife
Published on 04 October 2022
All the big flavours mean haters may not notice the softly
sautéed sprouts; we love them though!Time and servings
30 minsTotal time
4Servings
30 minsPrep time
Ingredients
- 4 chicken breasts
- 4 brioche burger buns
- 200 g of crunchy peanut butter, (for the satay sauce)
- 1 tbsp of soft brown sugar, (for the satay sauce) or you can use palm sugar
- 160 ml of coconut cream, (for the satay sauce)
- 1 lime, (for the satay sauce), zest and juice
- 1 pack of smoked streaky bacon, optional
- 4 tbsp of fig chutney, optional
- 1 avocado, optional, cut into slices
- 3 tbsp of olive oil
- 0.5 red chilli, (for the satay sauce)seeds removed
- 1 tbsp of soy sauce, (for the satay sauce) or you can use tamari
- 28 g of fresh coriander, (for the satay sauce)
- 4 cheddar cheese slices, optional
- 300 g of brussels sprouts, shredded
Method
Step 1
Drizzle 1tbsp of oil over the chicken breast fillets and season. Place onto a non-stick baking tray and cook for 20-25 mins, depending on the size of your fillets.Step 2
Meanwhile, blitz all the satay ingredients in a food processor.Step 3
In a large non-stick pan, heat the remaining oil on high and sauté the sprouts for 3 mins, stirring, then season and set aside.Step 4
If you are using bacon, grill until nice and crispy, then set aside.Step 5
Toast your burger buns until goldenStep 6
Once the chicken is cooked, assemble your burgers: spoon fig chutney on the bottom, followed by the sprouts and chicken. Add cheese and a good dollop of satay sauce followed by any other toppings you may have chosen, pop the top bun on with a skewer to hold it all together and tuck in!