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Chicken Curry with Parathas

Chicken Curry with Parathas

By OcadoLifePublished on 16 September 2025A zero-prep recipe, this Chicken Curry with Parathas is a weeknight winner that makes the most of freezer essentials. “On the table in under 20 minutes, it delivers big flavour faster than a takeaway,” says OcadoLife recipe editor Lauren Hoffman. That’s curry night sorted.
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Time and servings

20 minsTotal time
4Servings
4 minsPrep time
18 minsCooking time

Ingredients

  • 1 tbsp groundnut oil
  • 200g frozen diced onions
  • 1 tsp frozen chopped garlic
  • 1 tsp frozen chopped ginger
  • 1 (70g) Patak’s Tikka Masala Paste Pot (or use 2 pots, to taste)
  • 450g chicken breast chunks
  • 300g cherry tomatoes
  • 600g frozen chopped spinach with cream
  • 4 frozen parathas

Method

  • Step 1

    Heat the oil in a pan and add the frozen onions, garlic and ginger; fry over medium heat for 5 mins. Stir in the tikka masala paste pot(s); add the chicken and cook for 1-2 mins each side.

  • Step 2

    Add the cherry tomatoes, followed by the frozen spinach; cover and simmer for 10 mins, stirring occasionally, until cooked through.

  • Step 3

    Meanwhile, heat a frying pan over medium-low heat and cook the parathas from frozen, turning, until puffed and golden. Season the curry and serve with the parathas.