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Coconut and Date Balls

Coconut and Date Balls

By OcadoLifePublished on 22 April 2025Bring a bit of bounce to your day with Coconut and Date Balls from OcadoLife recipe editor Lauren Hoffman. These high-fibre vegan mouthfuls of fruity, nutty deliciousness are great to have on standby for when you want a tasty snack. Make a big batch and store them in an airtight container in the fridge for up to 2 weeks. This recipe was first listed in OcadoLife as gluten free. When selecting products or using the add to trolley functionality please always ensure that the ingredients and products you select to purchase are gluten free.
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Time and servings

10 minsTotal time
12Servings
10 minsPrep time

Ingredients

  • 30g almonds
  • 40g chia seeds, plus extra to coat (optional)
  • 60g almond butter
  • 25g desiccated coconut, plus extra to coat (optional)
  • 180g pitted dates, soaked in a bowl of boiling water for 10 mins to soften, then drained (reserve the liquid)

Method

  • Step 1

    In a food processor, pulse the almonds until finely chopped. Add the 40g chia seeds, almond butter, 25g desiccated coconut, softened dates and 2 tbsp of the reserved soaking liquid. Blitz to a thick, sticky paste, adding more liquid if needed.

  • Step 2

    Scoop the date mix with a teaspoon and shape into balls; if you like, roll them in a mixture of coconut and chia seeds to coat. Freeze for 30 mins to firm up.