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  • Recipes
  • Cod with Lemon Butter and Caper Sauce
Cod with Lemon Butter and Caper Sauce

By OcadoLife
The key to this Cod with Lemon Butter and Caper Sauce from cook and hosting influencer Saff Michaelis is the citrus-charged sauce. “It makes a zingy topping for pan-fried fish – all made in one pan with minimum fuss,”…
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Time and servings

Total time
Servings
Prep time
Cooking time

Ingredients

8 total
  • 2 cod fillets
  • 2 tbsp plain flour
  • 2 tbsp extra-virgin olive oil
  • 40g salted butter, cut into 4 cubes
  • 35g capers, drained
  • 100ml dry white wine
  • ½ lemon, juiced
  • 1 small handful flat-leaf parsley, roughly chopped

Method

4 steps

  1. Step 1

    Season the cod and dust in flour on both sides. Shake off the excess.

  2. Step 2

    Heat the oil and 1 cube of butter in a frying pan over medium heat. Fry the fish for 2-3 mins on each side until golden and cooked through. Set aside on warm plates.

  3. Step 3

    In the same pan, melt 2 cubes of butter until bubbling. Stir in the capers, cook for 1-2 mins, then add the wine. Simmer for 3 mins, until reduced slightly, then add the lemon juice, most of the parsley and a pinch of salt. Stir in the remaining butter to thicken the sauce.

  4. Step 4

    Spoon the sauce over the fish, scatter with the remaining parsley and eat immediately.