
Gluten-Free Lunch Recipes
At lunch time you need a meal that will power you through the afternoon, but won’t take an age to prepare. We can help with plenty of delicious and nutritious recipes, if you need to avoid gluten. Why not start with our sweetcorn hash with soft-boiled eggs and crispy pancetta, it’s filled with veggies, but the flavour profile is broad, with the salty meat, garlic, herbs and paprika all jostling together on the plate. Our roast spring onion rarebit jacket potato is mostly classic baked potato, but with a quick to prepare, seasoned cheese topping. It includes spring onions in a nod to the Welsh national vegetable, the leek. Our clever falafel salad uses soaked rather than cooked chickpeas on a salad that is an absolute riot of flavour. There is such a thing as a gluten-free lunch, and one that tastes great too.
Pan-fried Plaice with Monk’s Beard and Crushed Potatoes
Mini Pork Meatballs with Herby Grains
Pan-Fried Sole, Apricot Salsa and Potato Salad
Chicken Kebabs with Chopped Salad and Wedges
Gluten-free Sausage Rolls
Courgette Frittata
Cider-Can Roast Chicken with Glazed Carrots and Pickle Aioli
Bean and Halloumi Stew
Pea Soup - Gluten Free
Pan-fried Sea Bass with Lemon and Parsley Honey Butter
Gluten-Free Toad-in-the-Hole
King Prawn Salad with Garlic and Avocado
Millet Buddha Bowl with Tahini Dressing
Buckwheat with Harissa Roasted Root Veg













