Ingredients
- 1 courgette, roughly chopped
- 1 medium sized potato, peeled and roughly chopped
- 1 salmon fillet, skin removed
- 1 piccolo vegetable stock cube, with 200ml boiling water
- 2 tablespoons of full fat yoghurt
- 1 tsp of olive oil
- 1 tbsp of fresh dill
Method
Step 1
Put the chopped vegetables into a saucepan, then place the salmon over the vegetables followed by the crumbled stock cube and boiling water.Step 2
Bring to the boil, reduce heat, cover and simmer for 15 minutes.Step 3
Lift the salmon out of the pan, setting aside the vegetables and cooking liquid and break it into pieces with a fork, checking carefully for any bones.Step 4
Place the vegetables, fish, half the cooking liquid, olive oil, yoghurt and dill into a bowl and puree with a hand blender until smooth, adding any extra cooking liquid if needed to make a smooth puree.