Courgetti with Chicken & Sundried Tomatoes
By not-recognized
Published on 19 April 2022
Nutritious dish in under 30 minutes.Time and servings
20 minsTotal time
2Servings
10 minsPrep time
10 minsCooking time
Ingredients
- 1 sprinkle of fresh oregano, to garnish
- 2 courgettes
- 200 g of chicken breasts
- 4 sundried tomatoes, chopped (plus 2tsp oil from a jar)
- 1 squeeze of lemon, juice
Method
Step 1
Using a spiral vegetable slicer, mandoline or vegetable peeler, make ribbons of 2 medium sized courgettes.Step 2
Heat 2 tsp sundried tomato oil from a jar in a frying pan over a medium heat. Add 200g chicken breast strips and cook for 4 minutes, then add the courgetti and cook for a further 3 minutes.Step 3
Mix in 4 chopped sundried tomatoes, then remove from the heat and season to taste.Step 4
Squeeze in some fresh lemon juice and sprinkle over some fresh oregano before serving.