
Ingredients
- 4 large frozen broccoli florets
- 4 blocks frozen spinach
- 2 garlic cloves, halved
- 1 low-salt vegetable stock cube
- 75g cashew nuts
- 1 ripe avocado, halved
- 200g pasta
Method
Step 1
Put the frozen veg, garlic, crumbled stock cube and 70ml water in a small saucepan over a medium heat. Cover, bring to a simmer and cook for 8-10 mins, until the veg has softened. Drop in the cashews for the final few mins to soften.Step 2
Pour the contents of the pan (liquid and all) into a blender. Add the avocado and some black pepper; whizz until smooth or still a little chunky, depending on how the kids like it.Step 3
Meanwhile, cook the pasta as per the pack instructions. Drain, reserving a mugful of the water, then tip the pasta back into the pan.Step 4
Add 4-5 big spoonfuls of the green sauce to the pasta, mixing until well coated. Add a splash of the reserved pasta water to loosen and make it silky. Stir in the remaining sauce if you like, or keep it for another day (it will last for 2 days in the fridge, or freeze in ice-cube trays for up to 3 months).