Creamy Tofu Lemon Pasta
By Ocado
Published on 09 January 2024
This Creamy Tofu Lemon Pasta from GP and food influencer Dr. Divya Sharma is rich and creamy thanks to the protein-packed tofu.. You can make it in just 20 minutes with a few basic ingredients for a super speedy and simple midweek meal option. Looking for more pasta recipes? Look no further.Time and servings
20 minsTotal time
4Servings
10 minsPrep time
10 minsCooking time
Ingredients
- 350g spaghetti
- 1 tbsp butter
- 1 onion, diced
- 5 garlic cloves, crushed
- 250g silken tofu
- 100ml coconut milk
- 1 lemon, juiced
- 25g flat-leaf parsley, chopped
Method
Step 1
Cook the pasta in boiling salted water according to packet instructions. Drain and set aside.Step 2
Meanwhile, heat the butter in a large pan over medium heat until sizzling. Add the onion and garlic and cook for 5 mins, until fragrant. Remove from the heat and set aside.Step 3
Carefully drain the silken tofu and add to a blender or food processor along with the coconut milk, lemon juice, fried onion and garlic and a little salt and freshly ground pepper. Blend until smooth.Step 4
Pour the sauce into the pan used to fry the onion and garlic. Set over a low heat to warm through.Step 5
Tip in the pasta and stir to coat in the sauce, cook for 2 mins then stir in most of the chopped parsley.Step 6
Divide between serving bowls and sprinkle with the remaining parsley to serve.