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  • Recipes
  • Crisped Chickpeas with Wilted Spinach and Herbs
Crisped Chickpeas with Wilted Spinach and Herbs

By OcadoLife
Fancy trying a new way with chickpeas? Frying them adds a wonderfully crispy texture. Serve with wilted garlic spinach and plenty of fresh herbs for a colourful and nutritious al fresco lunch. Or serve as a side to your…
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Time and servings

Total time
Servings
Cooking time

Ingredients

7 total
  • 2 cloves of garlic, crushed
  • 1 handful of baby spinach
  • 12 g of fresh chives
  • 400 g of tinned chickpeas, rinsed and patted dry
  • 2 tbsp of olive oil
  • 12 g of fresh parsley
  • 12 g of fresh coriander

Method

3 steps

  1. Step 1

    Heat the oil in a frying pan on a medium heat. Tip in the chickpeas and mix in the garlic, then season with sea salt and black pepper.

  2. Step 2

    Stir occasionally and after 10 mins the chickpeas should start to crisp and split a little.

  3. Step 3

    Once crisp, lower the heat and stir in the herbs and spinach until wilted, then serve.