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Curried Miso Cod Traybake

Curried Miso Cod Traybake

By OcadoLifePublished on 30 April 2026The genius of this Curried Miso Cod Traybake from OcadoLife food editor Lauren Hoffman is that the noodles, cod, veggies and sauce all roast in one tray (that’s right, even the noodles). Just press everything down into the broth, pop it in the oven and relax.
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Time and servings

17 minsTotal time
4Servings
5 minsPrep time
12 minsCooking time

Ingredients

  • 4 cod loins
  • 4 rice noodle nests
  • 4 baby pak choi, halved
  • 150g shiitake mushrooms, finely sliced
  • 500ml low-salt vegetable stock, hot 
  • 1 tsp ground turmeric
  • 1 heaped tsp ginger paste
  • 2 tbsp white miso
  • 1 tbsp runny honey
  • 1 tbsp reduced-salt soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp sesame seeds (optional)
  • 2 good handfuls beansprouts
  • 2 salad onions, finely sliced

Method

  • Step 1

    Preheat the oven to 220°C/200°C fan/gas 7. Arrange the cod, noodles and pak choi in a large roasting tin; scatter over the shiitake.

  • Step 2

    Combine the hot stock, turmeric, ginger paste, miso, honey and soy sauce in a large jug, stir to mix, then pour into the tin. Press the pak choi and noodles down with a fork to submerge, drizzle with sesame oil and pop in the oven for 12 mins.

  • Step 3

    Scatter with the sesame seeds (if using), then top with the beansprouts and salad onions. Serve immediately.