Fish and Noodle Salad
By OcadoLife
Published on 19 June 2022
Clean and light, this salad is packed with Omega 3, which is good for your brain, heart and immune system.Time and servings
18 minsTotal time
4Servings
10 minsPrep time
8 minsCooking time
Ingredients
- 1 packet of rice noodles
- 2 tbsp of olive oil, plus a little extra for brushing
- 1 tbsp of rice vinegar
- 0.5 tsp of sesame oil
- 1 tbsp of sweet chilli sauce
- 130 g of tuna steak, (approximately)
- 150 g of fresh peeled prawns
- 130 g of salmon fillet, (approximately)
- 1 avocado, peeled and cut into small pieces
- 3 tbsp of pickled ginger, finely sliced (optional)
- 1 tbsp of tamari
- 3 spring onions, finely sliced
- 3 little gem lettuces, leaves separated
- 4 tbsp of coriander, chopped
Method
Step 1
Cook the noodles according to the packet instructions.Step 2
While the noodles are cooking make the dressing: mix together the tamari, rice vinegar, sesame oil and sweet chilli sauce.Step 3
Drain the noodles thoroughly and then pour over the dressing, toss well to mix.Step 4
Preheat a griddle pan, brush the tuna and the salmon with a little oil and then cook in a preheated pan, turning once until just cooked through.Step 5
Remove from the pan and flake into chunks before tossing through the noodles.Step 6
When fully cooled add the prawns, spring onions and avocado to the nddles and toss to mix.Step 7
Serve oiled into the little gem leaves and topped with pickled ginger, if using.