
Ingredients
- 6 garlic cloves, crushed or grated
- 1 tsp dried oregano
- 0.25 tsp ground cinnamon
- 2 tsp Gran Luchito Garlic & Guajillo Mix
- 1 tbsp chipotle chilli paste
- 100ml pineapple juice
- 4 pork loin medallions
- 3 tsp olive oil
- 1 bunch salad onions, 2 finely chopped
- 200g long-grain brown rice, rinsed
- 1 (400g) tin black beans, rinsed
- 300ml chicken stock, hot
- 350g Tenderstem broccoli
- 2 limes, juiced
- 30g coriander, roughly chopped
- 200g fresh or tinned pineapple, chopped
Method
Step 1
For the marinade, in a dish combine two-thirds (4 cloves) of the garlic, the oregano, cinnamon, garlic and guajillo mix, chilli paste, pineapple juice and a pinch of salt. Add the pork; turn to coat. Cover and set aside for 20 mins or marinate, chilled, for up to 12 hrs. Remove from the fridge 30 mins before cooking.Step 2
Heat 2 tsp of the oil in a pan over a medium heat. Add the chopped salad onion and half (1 clove) of the remaining garlic; cook gently for 2-3 mins until softened. Stir in the rice and beans; pour over the stock. Cover, bring to a boil, then turn the heat right down. Cook for 12-15 mins, until the rice is tender.Step 3
Preheat the grill to high. Grill the pork for 3-4 mins on each side, brushing with the marinade halfway, until just cooked through. Brush the whole salad onions and broccoli with the remaining oil; grill with the pork for 5 mins or until tender.Step 4
Remove the pork to a plate to rest. Finely chop the softened salad onions and toss in a bowl with the remaining garlic, the lime juice and coriander to make a salsa; season.Step 5
Finely slice the pork; serve over the rice with the broccoli, pineapple and salsa. Leftover pork and salsa can be covered and kept in the fridge for up to 2 days.