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  • Recipes
  • Hearty Swede and Carrot Chicken Bone Broth Soup
Hearty Swede and Carrot Chicken Bone Broth Soup

By OcadoLife
In this Hearty Swede and Carrot Chicken Bone Broth Soup, recipe writer Lara Luck uses ready-prepped seasonal veg to save time and effort, while handy frozen blocks of chicken bone broth add depth of flavour in a flash.…
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Time and servings

Total time
Serves 487 kcal/serving
Prep time
Cooking time

Ingredients

6 total
  • 1 tsp olive oil
  • 1 tsp cumin seeds
  • 300g diced onions
  • 480g prepped swede and carrot
  • 2 blocks frozen chicken bone broth
  • 20g flat-leaf parsley, chopped

Method

3 steps

  1. Step 1

    Heat the oil in a large pan over a medium heat. Add the cumin seeds and toast for 30 secs, then tip in the onions and sauté for 2 mins.

  2. Step 2

    2. Add the swede and carrot, along with the frozen bone broth blocks and 600ml hot water. Leave to cook for 8-10 mins, stirring occasionally.

  3. Step 3

    Take the soup off the heat, allow to cool slightly, then blitz with a stick blender until smooth; season to taste. Serve topped with black pepper and with the parsley scattered over. Freeze any leftovers for up to 3 months.