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  • Recipes
  • Kale Salad with Caramelised Sweet Potato and Maple Roasted Walnuts
Kale Salad with Caramelised Sweet Potato and Maple Roasted Walnuts

By not-recognized
Raw crunchy kale, hardly seems very appetising, but with a little bit of magic it really becomes delicious. The key to a good kale salad is a thick, creamy, tantalising dressing and a massage (not for you, for the…
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Time and servings

Total time
Servings
Prep time
Cooking time

Ingredients

12 total
  • 180 g of fresh kale
  • 1 avocado
  • 2 sweet potatoes
  • 1 pinch of cinnamon
  • 40 g of walnuts
  • 2 tablespoons of maple syrup
  • 3 tbsp of olive oil
  • 2 tablespoons of tahini
  • 0.5 lemon, juiced
  • 0.5 orange, juiced
  • 0.5 tbsp of tamari
  • 0.5 pomegranate

Method

6 steps

  1. Step 1

    Preheat the oven to 190 degrees Celsius.

  2. Step 2

    Start by pealing the sweet potato and chopping them into small bite sized cubes, line on a roasting tray, drizzle with olive oil a tsp of cinnamon and place in the oven for 30 minutes.

  3. Step 3

    Meanwhile wash the kale, and remove any hard stems.

  4. Step 4

    Mix all ingredients for the dressing in a bowl. Pour the dressing into the bowl with the kale, and massage for approx 3 minutes, until the kale softens/wilts.

  5. Step 5

    Add the walnuts to a bowl with the pure maple syrup and olive oil, mix well and add to the tray with the sweet potato wedges for 2-3 minutes before removing.

  6. Step 6

    Slice your avocado into cubes and add to the salad with the pomegranate seeds and the roasted sweet potato wedges. Toss well, and plate, sprinkling with toasted walnuts. Enjoy!