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Linguine with Prawns

Linguine with Prawns

By Lactofree
Published on 04 November 2022
Pasta is always a hit and this recipe for linguine with prawns is guaranteed to carry on that trend. A favourite with the Lactofree Team, try serving with a light salad and a crisp white wine.
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Time and servings

40 minsTotal time
4Servings
5 minsPrep time
35 minsCooking time

Ingredients

  • 8 oz of linguine
  • 3 tbsp of olive oil
  • 1 large of onion, chopped
  • 2 cloves of garlic, chopped
  • 16 fresh prawns
  • 2 tbsp of lactofree
  • 0.25 cup of fresh herbs, such as dill or parsley
  • 1 cup of dry white wine
  • 1 pinch of pepper

Method

  • Step 1

    Bring about 6 cups of salted water to a boil in a medium-sized stock pot. Add the linguine and cook until al dente. Drain in a colander and set aside.
  • Step 2

    Heat the olive oil in the stock pot over medium heat. Add the onion and garlic and cook, stirring occasionally until the onions are translucent and fragrant, about 6 minutes. Add the white wine and bring to a boil. Turn down the heat to low and let the mixture simmer until the liquid is reduced by half, about 10 minutes.
  • Step 3

    Once the liquid is reduced, add the prawns, cover the pot and simmer for 5 minutes.
  • Step 4

    Add the pasta back into the pot along with the Lactofree, salt and fresh herbs. Cook until desired heat and consistency, add salt and pepper to taste and serve immediately.