Skip to contentSkip to searchSkip to footerSkip to Recipe Assistant
HomepageHomepage
Go to checkout
Total number of items in your trolley: 0. Trolley amount: £0.00
Minimum: £40.00
Lunchbox Frittata

Lunchbox Frittata

By not-recognized
Published on 30 December 2022
Try putting your own twist on this classic Spanish snack by adding spinach or potatoes.
Shop for ingredients

Time and servings

30 minsTotal time
4Servings
15 minsPrep time
15 minsCooking time

Ingredients

  • 150 g of asparagus spears
  • 1 red, 1 green and 1 yellow pepper, deseeded and sliced
  • 1 tbsp of olive oil
  • 50 g of peas
  • 6 large of large eggs
  • 100 g of new potatoes, cooked and diced
  • 150 g of green beans

Method

  • Step 1

    Heat the oil in a small non stick frying pan and cook the peppers until softened. Cook the asparagus, beans and peas in a pan of boiling water for 3 minutes.
  • Step 2

    Drain thoroughly and add to the peppers along with the potatoes. Stir to mix. Beat the eggs and season, then add to the pan. Cook over a gentle heat until the base is cooked and golden; about 10 minutes.
  • Step 3

    Meanwhile preheat the grill to moderate. Place the pan under the grill and continue to cook until golden and set. Remove from the pan and cool fully before storing in the fridge. Best eaten at room temperature.